Joined February 2012
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
158.0 lb
Still to go: 22.0 lb

OKAlberts's Weight History

Other Related Links


OKAlberts's journal

30 April 2013

I am starting over again with counting calories. I can do this.
on diet OKAlberts's own diet  

13 November 2012

I have been doing body weight workouts for 3.5 weeks now and I have gained 5 pounds in that time. I really don't think I could have gained 5 pounds in ...
on diet OKAlberts's own diet  

OKAlberts's Recent Food & Exercise

OKAlberts's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

OKAlberts's Recent Activity

OKAlberts's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

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dlewis1234 is following okehart422.