OKAlberts

Start Weight:(01 May 13) 180.0 lb
Current Weight:(01 May 13) 180.0 lb
Goal Weight:158.0 lb
following: OKAlberts's own diet
performance: Steady

FatSecret member since: 22 Feb 12

OKAlberts's Weight History



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OKAlberts's journal

30 April 2013

I am starting over again with counting calories. I can do this.
on diet OKAlberts's own diet  steady weight

13 November 2012

I have been doing body weight workouts for 3.5 weeks now and I have gained 5 pounds in that time. I really don't think I could have gained 5 pounds in ...
on diet OKAlberts's own diet  gaining 0.7 lb a week

OKAlberts's Recent Food & Exercise

OKAlberts's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

OKAlberts's Recent Activity

OKAlberts's Own Activity

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OKAlberts's Buddies

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Other Member Diet Recent Activity

MikeyVDenver updated their Food Diary.
Steven Lloyd commented on jimmiepop's Journal Entry.
Linda Fraley recorded a Weigh In at 164.0 lb.
davidtown commented on their Journal Entry.
Hipaagrammy supported Trapper D's Journal Entry.
jimmiepop commented on Amrezz's Weigh In.
EDC1972 commented on notelaine's Journal Entry.
edrisedy recorded a Weigh In at 202.8 lb.