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OKAlberts
OKAlberts
Joined February 2012
Posts
25
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
158.0 lb
Still to go:
22.0 lb
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OKAlberts's Weight History
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OKAlberts's Recent Food & Exercise
1 serving Monkey Bars Banana Peanut Butter Chocolate Chewy Granola Bar
1 tsp Olive Oil
2 cups Lettuce Salad with Assorted Vegetables
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Desk Work
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OKAlberts's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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