OKAlberts

Start Weight:(01 May 13) 180.0 lb
Current Weight:(01 May 13) 180.0 lb
Goal Weight:158.0 lb
following: OKAlberts's own diet
performance: Steady

FatSecret member since: 22 Feb 12

OKAlberts's Weight History



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OKAlberts's journal

30 April 2013

I am starting over again with counting calories. I can do this.
on diet OKAlberts's own diet  steady weight

13 November 2012

I have been doing body weight workouts for 3.5 weeks now and I have gained 5 pounds in that time. I really don't think I could have gained 5 pounds in ...
on diet OKAlberts's own diet  gaining 0.7 lb a week

OKAlberts's Recent Food & Exercise

OKAlberts's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

OKAlberts's Recent Activity

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Other Member Diet Recent Activity

mjl1961 supported fjasmine's Weigh In.
syndi55 commented on BuffyBear's Journal Entry.
tjwrestler recorded a Weigh In at 184.4 lb.
Corderoys on fire recorded a Weigh In at 148.0 lb.
Narantuya recorded a Weigh In at 120.2 lb.
kris_the_person recorded a Weigh In at 154.5 lb.
jmb3450 replied to MisCosmo's post - No man is an island!.
dhoff4 recorded a Weigh In at 219.2 lb.