OKAlberts

Start Weight:(01 May 13) 180.0 lb
Current Weight:(01 May 13) 180.0 lb
Goal Weight:158.0 lb
following: OKAlberts's own diet
performance: Steady

FatSecret member since: 22 Feb 12

OKAlberts's Weight History



Other Related Links

Members


OKAlberts's journal

30 April 2013

I am starting over again with counting calories. I can do this.
on diet OKAlberts's own diet  steady weight

13 November 2012

I have been doing body weight workouts for 3.5 weeks now and I have gained 5 pounds in that time. I really don't think I could have gained 5 pounds in ...
on diet OKAlberts's own diet  gaining 0.7 lb a week

OKAlberts's Recent Food & Exercise

OKAlberts's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

OKAlberts's Recent Activity

OKAlberts's Own Activity

No recent activity.

OKAlberts's Buddies

No recent activity.

Other Member Diet Recent Activity

CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
laurieslife replied to PamP2012's challenge post - Glory Days, Friday September 19th.
shababmm recorded a Weigh In at 199.8 lb.
psk7511 recorded a Weigh In at 183.0 lb.
C67241 started a new group topic - Low Carb health benefits People have noticed?.
Paulinea recorded a Weigh In at 143.0 lb.
MattiGirl updated their Exercise Diary.
Big_Z recorded a Journal Entry and a Weigh In at 391.0 lb.