OKAlberts
Joined February 2012
Posts
25
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
158.0 lb
Still to go: 22.0 lb

OKAlberts's Weight History



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OKAlberts's journal

30 April 2013

I am starting over again with counting calories. I can do this.
on diet OKAlberts's own diet  

13 November 2012

I have been doing body weight workouts for 3.5 weeks now and I have gained 5 pounds in that time. I really don't think I could have gained 5 pounds in ...
on diet OKAlberts's own diet  

OKAlberts's Recent Food & Exercise


OKAlberts's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

OKAlberts's Recent Activity

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Other Member Diet Recent Activity

treavoralvarado aviles yturriaga updated their Food Diary.
Kevinlyfellow supported sydvicious9127's Journal Entry.
Tamitam55 recorded a Journal Entry and a Weight Entry at 227.0 lb.
Saslay recorded a Weight Entry at 125.7 lb.
astraea82 recorded a Journal Entry and a Weight Entry at 194.8 lb.
8Patty commented on their Journal Entry.
1Tallgirl46 recorded a Journal Entry.
kbrammer updated their Food Diary.