| May 2013 |
| Fri 3rd: |
995
|
52%
|
fat: 24.28g |
| |
protein: 52.09g |
| |
carbs: 144.36g |
|
-
|
-
|
| Thu 2nd: |
1732
|
91%
|
fat: 37.44g |
| |
protein: 132.29g |
| |
carbs: 215.93g |
|
1989
|
 257
|
| Wed 1st: |
1616
|
85%
|
fat: 40.21g |
| |
protein: 84.42g |
| |
carbs: 224.46g |
|
2103
|
487
|
| January 2013 |
| Thu 3rd: |
1083 *
|
68%
|
fat: 48.66g |
| |
protein: 62.84g |
| |
carbs: 115.56g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
1751
|
109%
|
fat: 40.07g |
| |
protein: 84.26g |
| |
carbs: 255.06g |
|
2191
|
440
|
| Thu 15th: |
1791
|
112%
|
fat: 56.28g |
| |
protein: 93.51g |
| |
carbs: 240.58g |
|
2081
|
290
|
| Wed 14th: |
1665
|
104%
|
fat: 40.14g |
| |
protein: 109.09g |
| |
carbs: 219.67g |
|
2231
|
566
|
| Tue 13th: |
1748
|
109%
|
fat: 49.34g |
| |
protein: 118.19g |
| |
carbs: 222.09g |
|
2091
|
343
|
| October 2012 |
| Wed 31st: |
992
|
62%
|
fat: 39.18g |
| |
protein: 32.99g |
| |
carbs: 142.66g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
1587
|
99%
|
fat: 42.19g |
| |
protein: 101.02g |
| |
carbs: 208.42g |
|
-
|
-
|
| Fri 21st: |
1998
|
125%
|
fat: 69.26g |
| |
protein: 94.43g |
| |
carbs: 259.77g |
|
-
|
-
|
| Thu 20th: |
1366
|
85%
|
fat: 62.09g |
| |
protein: 87.25g |
| |
carbs: 126.46g |
|
2194
|
828
|
| Wed 19th: |
1600
|
100%
|
fat: 50.97g |
| |
protein: 107.95g |
| |
carbs: 186.44g |
|
2194
|
594
|
| Tue 18th: |
1522
|
95%
|
fat: 52.23g |
| |
protein: 109.85g |
| |
carbs: 165.48g |
|
2400
|
878
|
| Mon 17th: |
1600
|
100%
|
fat: 76.28g |
| |
protein: 107.20g |
| |
carbs: 146.92g |
|
2215
|
615
|
| August 2012 |
| Wed 15th: |
1378
|
86%
|
fat: 54.25g |
| |
protein: 71.80g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 14th: |
2022
|
126%
|
fat: 82.06g |
| |
protein: 111.82g |
| |
carbs: 198.45g |
|
1901
|
 121
|
| Mon 13th: |
1954
|
122%
|
fat: 81.27g |
| |
protein: 106.01g |
| |
carbs: 218.91g |
|
2415
|
461
|
| Sun 12th: |
1827
|
114%
|
fat: 89.54g |
| |
protein: 58.71g |
| |
carbs: 214.37g |
|
2851
|
1024
|
| Sat 11th: |
1743
|
109%
|
fat: 64.03g |
| |
protein: 83.65g |
| |
carbs: 207.33g |
|
2280
|
537
|
