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Weight History
showing entries 36 to 40 of 56
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16 October 2012
Progress toward my goal was very good. I stuck to my diet 100% and performed all my Insanity® workouts for the week. Quite content with my motivation this week.
Weigh-in:
233.4 lb
lost so far:
7.6 lb
still to go:
83.4 lb
Diet followed 100%
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losing 7.6 lb a week
09 October 2012
Starting all over again. I wasn't able to keep the weight off. I am going to make it this time and keep it off for good.
Weigh-in:
241.0 lb
lost so far:
0 lb
still to go:
91.0 lb
Diet followed N/A
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13 June 2011
I splurged for the first time yesterday since I began my diet. I feel a little guilty today, but I'll get over it. I have lost over 70lbs. yet still have thirty to reach my goal. I comfortably fit into a size 34 waist and need to wear my belt to hold them up. It's been a long time since I could say that.
(3 comments)
19 May 2011
Finally got throught that decade. Memorial day here we come.
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11 May 2011
Well I didn't reach my mini-goal that I set for myself last month. However, after seeing the doctor today, I feel awesome. I missed my mini-goal by 6 lbs., but I lost 40lbs. since I last saw the doctor. I lowered my LDL from 208 to 110, Triglycerides from 214 to 58 and my HDL is at 42. The best thing is my blood pressure is back into the normal range and he took me off my high-blood pressure meds. He doesn't want to see me again for 6 months. Yee-haw!!!
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