Noreast's Journal, 19 May 2011

Finally got throught that decade. Memorial day here we come.

Diet Calendar Entries for 19 May 2011:
2114 kcal Fat: 70.94g | Prot: 72.50g | Carb: 317.04g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Wheat Germ, Honey, Coffee (Brewed From Grounds), Bananas, Flax Seeds. Lunch: Coffee (Brewed From Grounds), Florida Pink and Red Grapefruit, Bananas, apple, Grapes, 2% Fat Milk. Dinner: salsa, fish oil, Summer Squash, Broccoli, Ground Beef. Snacks/Other: Light Fat Free Strawberry Yogurt, Oil Popped White Popcorn, Oranges. more...
4277 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Running - 6/mph - 28 minutes, Walking (brisk) - 4/mph - 32 minutes, Exercise machine (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Driving - 30 minutes. more...

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