Nintendope - Member

Nintendope

Joined January 2011

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Weight History

Start Weight

224.0 lb

Lost so far: 16.0 lb

Current Weight

240.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

180.0 lb

Still to go: 60.0 lb

Nintendope's Weight History

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Nintendope's Latest Member Challenges

330

Spring into Summer Challenge! Mar 27 - June 19

status:	Completed
ended:	19 Jun 13
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Work-Week Vegetarians

status:	Completed
ended:	09 May 11
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Nintendope's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g

Oat Bran Muffins

Wonderful breakfast muffins with all natural ingredients.

cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g

Raspberry Corn Muffins

Easy summer muffins with fresh raspberries.

cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.78g

Creamy Egg Salad

An easy, Weight Watchers friendly egg salad.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 213kcal | fat: 2.23g | carbs: 6.83g | prot: 39.82g

Lemony Chicken

A tasty lemon chicken dish that will kick plenty of goals at the dinner table.

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Nintendope's Recent Food & Exercise

	1 serving breaded chicken strips
	1 serving yogurt peach
	1 cup Water
	Exercise machine (slow)
	Walking (moderate) - 3/mph
	Sitting

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Nintendope's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Nintendope's Weight History

Nintendope's Latest Member Challenges

Nintendope's Cookbook

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Nintendope's Recent Food & Exercise

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