NellsBellss
Joined July 2013
Posts
28
Following
0
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Weight History

Start Weight
108.0 lb
Lost so far: 3.0 lb

Current Weight
111.0 lb
Performance: losing 0.2 lb a week

Goal Weight
99.9 lb
Still to go: 11.1 lb

NellsBellss's Weight History


NellsBellss's Cookbook

cals: 55kcal | fat: 0.77g | carbs: 11.40g | prot: 1.34g
Healthy Sweet Bits
Egg less, flour less, dairy less sweet bits.
cals: 36kcal | fat: 0.05g | carbs: 7.10g | prot: 3.23g
Shirataki Noodle Soup
Light, flavorful and delicious. Ultra low carb and low calorie.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
cals: 36kcal | fat: 2.30g | carbs: 2.31g | prot: 1.77g
Pistachio Goat Cheese Balls
Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.
view complete cookbook

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NellsBellss's journal

22 July 2013

I've given up on the ABC diet. It's too random, my stomach doesn't like it. I find I'm the most comfortable when I eat portions a cup or smaller, and when ...

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