NellsBellss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 13th: - - 1278* -
Sun 12th: 570 * 71%
fat: 13.28g
|
protein: 8.53g
|
carbs: 107.43g
- -
Sat 11th: 1402 * 175%
fat: 32.05g
|
protein: 26.93g
|
carbs: 150.70g
- -
Fri 10th: 678 * 85%
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.11g
- -
Thu 9th: 1330 * 166%
fat: 21.89g
|
protein: 49.89g
|
carbs: 59.67g
- -
May 2016
Sun 1st: 873 146%
fat: 22.03g
|
protein: 46.48g
|
carbs: 144.85g
- -
April 2016
Sat 30th: 812 135%
fat: 26.55g
|
protein: 45.43g
|
carbs: 120.80g
- -
June 2015
Sun 21st: 326 54%
fat: 1.21g
|
protein: 20.11g
|
carbs: 58.96g
- -
Sat 20th: 481 * 80%
fat: 1.33g
|
protein: 7.71g
|
carbs: 29.71g
- -
Fri 19th: 199 33%
fat: 0.54g
|
protein: 14.85g
|
carbs: 36.45g
- -
Thu 18th: 460 * 77%
fat: 4.80g
|
protein: 20.22g
|
carbs: 86.17g
- -
Wed 17th: 500 83%
fat: 1.74g
|
protein: 18.56g
|
carbs: 76.15g
- -
Tue 16th: 395 * 66%
fat: 4.73g
|
protein: 18.42g
|
carbs: 63.78g
- -
Mon 15th: 408 68%
fat: 10.59g
|
protein: 25.49g
|
carbs: 58.90g
- -
Thu 11th: 368 61%
fat: 12.38g
|
protein: 14.52g
|
carbs: 54.02g
- -
Wed 10th: 492 70%
fat: 3.45g
|
protein: 27.49g
|
carbs: 92.21g
- -
Tue 9th: 499 71%
fat: 3.98g
|
protein: 30.59g
|
carbs: 88.82g
- -
May 2015
Sat 2nd: 695 * 99%
fat: 41.10g
|
protein: 51.05g
|
carbs: 31.03g
- -
April 2015
Wed 8th: 170 11%
fat: 2.67g
|
protein: 9.67g
|
carbs: 24.00g
- -
Tue 7th: 210 * 13%
fat: 2.00g
|
protein: 7.00g
|
carbs: 42.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.