Start Weight:(09 Apr 13) 176.4 lb
Current Weight:(02 Aug 16) 186.7 lb
Goal Weight:154.3 lb
following: Ndelela's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Apr 13

Ndelela's Weight History

Ndelela's Latest Member Challenges

  Strengthening Thighs and Slimming the Belly
status: Completed
ended: 07 Jun 14
view progress
  Hawaii Bikini Body!!
status: Completed
ended: 05 Jul 13
view progress

Ndelela's Buddies

buddies only
buddies only
last weighin: losing 0.6 lb a week Down
last weighin: losing 0.7 lb a week Down
Ndelela has 4 buddies

Other Related Links


Ndelela's journal

16 June 2014

This is only with 30 minutes exercise per day and I need to confess that not every day. If I follow up with the exercise every day and increase it to 1 ...
on diet Ndelela's own diet  

13 January 2014

Estqa es la Ășltima vez que me paso de los 80 kilos!!! En el 2014 no pienso subir de los 74. No quiero ser Beyonce, quiero ser Lourdes con un cuerpo sa ...
on diet Ndelela's own diet  

Ndelela's Recent Food & Exercise

Ndelela's Recent Activity

Ndelela's Own Activity

No recent activity.

Ndelela's Buddies

KUZ replied to gismusicelle's post - How Often Do you weigh yourself?.

Other Member Diet Recent Activity

Sarah1950 commented on LadyinDenim's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 152.4 lb.
Talelia supported Gungahick's Journal Entry.
abbadabba recorded a Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
VeggieJunkie supported TriplikeIdo5150's Journal Entry.
jan870 commented on Addie Aline's Journal Entry.