Ndelela

Start Weight:(09 Apr 13) 176.4 lb
Current Weight:(02 Aug 16) 186.7 lb
Goal Weight:154.3 lb
following: Ndelela's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Apr 13

Ndelela's Weight History


Ndelela's Latest Member Challenges

26
  Strengthening Thighs and Slimming the Belly
status: Completed
ended: 07 Jun 14
view progress
 
  
40
  Hawaii Bikini Body!!
status: Completed
ended: 05 Jul 13
view progress
 


Ndelela's Buddies

KUZ
buddies only
 
Zojki
buddies only
circomaestoso
last weighin: losing 0.6 lb a week Down
 
marisaconde
last weighin: losing 0.7 lb a week Down
Ndelela has 4 buddies



Other Related Links

Members


Ndelela's journal

16 June 2014

This is only with 30 minutes exercise per day and I need to confess that not every day. If I follow up with the exercise every day and increase it to 1 ...
on diet Ndelela's own diet  

13 January 2014

Estqa es la Ășltima vez que me paso de los 80 kilos!!! En el 2014 no pienso subir de los 74. No quiero ser Beyonce, quiero ser Lourdes con un cuerpo sa ...
on diet Ndelela's own diet  

Ndelela's Recent Food & Exercise

Ndelela's Recent Activity

Ndelela's Own Activity

Ndelela recorded a Weigh In at 186.7 lb.

Ndelela's Buddies

No recent activity.

Other Member Diet Recent Activity

agent_m recorded a Weigh In at 234.0 lb.
the_milosh recorded a Weigh In at 282.2 lb.
cconnolly86 supported Doc Wright's Weigh In.
DebraT72 recorded a Weigh In at 235.0 lb.
Thatolliefellow replied to their post - Booze is "actually beneficial! WOOT!!!!!!!!".
tp66 recorded a Weigh In at 116.8 lb.
PGM012197 and CrazyCatMama are now buddies.
SjF60 supported FloridaAngel's Journal Entry.