Ndelela
Joined April 2013
Posts
15
Following
4
Followers
5
Weight History

Start Weight
176.4 lb
Lost so far: 6.8 lb

Current Weight
183.2 lb
Performance: losing 0.1 lb a week

Goal Weight
154.3 lb
Still to go: 28.9 lb

Ndelela's Weight History


Ndelela's Latest Member Challenges

26
  Strengthening Thighs and Slimming the Belly
status: Completed
ended: 07 Jun 14
view progress
 
  
40
  Hawaii Bikini Body!!
status: Completed
ended: 05 Jul 13
view progress
 


Following

KUZ
only visible to followers
 
Zojki
only visible to followers
circomaestoso
last weighin: losing 0.6 lb a week Down
 
marisaconde
last weighin: losing 0.7 lb a week Down



Other Related Links

Members


Ndelela's journal

16 June 2014

This is only with 30 minutes exercise per day and I need to confess that not every day. If I follow up with the exercise every day and increase it to 1 ...
on diet Ndelela's own diet  

13 January 2014

Estqa es la Ășltima vez que me paso de los 80 kilos!!! En el 2014 no pienso subir de los 74. No quiero ser Beyonce, quiero ser Lourdes con un cuerpo sa ...
on diet Ndelela's own diet  

Ndelela's Recent Food & Exercise


Ndelela's Recent Activity

Ndelela's Own Activity

Ndelela recorded a Weight Entry at 183.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported jeannieselby's Journal Entry.
Zehra93 supported Burçin05's Weight Entry.
Thorzine recorded a Weight Entry at 339.0 lb.
havenesque recorded a Weight Entry at 199.4 lb.
morganappel updated their Exercise Diary.
Jenibeann is following 2227Gwen.
Donna627 recorded a Weight Entry at 143.6 lb.
mariezzz recorded a Journal Entry.