Ndelela

Start Weight:(09 Apr 13) 176.4 lb
Current Weight:(27 Jan 16) 180.8 lb
Goal Weight:154.3 lb
following: Ndelela's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 09 Apr 13

Ndelela's Weight History


Ndelela's Latest Member Challenges

26
  Strengthening Thighs and Slimming the Belly
status: Completed
ended: 07 Jun 14
view progress
 
  
40
  Hawaii Bikini Body!!
status: Completed
ended: 05 Jul 13
view progress
 


Ndelela's Buddies

KUZ
buddies only
 
Zojki
buddies only
circomaestoso
last weighin: losing 0.6 lb a week Down
 
marisaconde
last weighin: losing 0.7 lb a week Down
Ndelela has 4 buddies



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Members


Ndelela's journal

16 June 2014

This is only with 30 minutes exercise per day and I need to confess that not every day. If I follow up with the exercise every day and increase it to 1 ...
on diet Ndelela's own diet  losing 0.1 lb a week

13 January 2014

Estqa es la Ășltima vez que me paso de los 80 kilos!!! En el 2014 no pienso subir de los 74. No quiero ser Beyonce, quiero ser Lourdes con un cuerpo sa ...
on diet Ndelela's own diet  gaining 0.2 lb a week

Ndelela's Recent Food & Exercise

Ndelela's Recent Activity

Ndelela's Own Activity

No recent activity.

Ndelela's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on notelaine's Journal Entry.
glen commented on Anita Love's Journal Entry.
jimmiepop commented on TXSnowman's Journal Entry.
Bonnybelle updated their Food Diary.
SteelerMummeh supported Rguarino's Journal Entry.
PokeyJack commented on warrenwinter's Journal Entry.
BeckyBaby65too replied to shez22's challenge post - Thursday 5th.
seamare68 recorded a Weigh In at 239.0 lb.