Ndelela
Joined April 2013
Posts
15
Following
4
Followers
5
Weight History

Start Weight
176.4 lb
Lost so far: 6.8 lb

Current Weight
183.2 lb
Performance: losing 0.1 lb a week

Goal Weight
154.3 lb
Still to go: 28.9 lb

Ndelela's Weight History


Ndelela's Latest Member Challenges

26
  Strengthening Thighs and Slimming the Belly
status: Completed
ended: 07 Jun 14
view progress
 
  
40
  Hawaii Bikini Body!!
status: Completed
ended: 05 Jul 13
view progress
 


Following

KUZ
only visible to followers
 
Zojki
only visible to followers
circomaestoso
last weighin: losing 0.6 lb a week Down
 
marisaconde
last weighin: losing 0.7 lb a week Down



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Members


Ndelela's journal

16 June 2014

This is only with 30 minutes exercise per day and I need to confess that not every day. If I follow up with the exercise every day and increase it to 1 ...
on diet Ndelela's own diet  

13 January 2014

Estqa es la Ășltima vez que me paso de los 80 kilos!!! En el 2014 no pienso subir de los 74. No quiero ser Beyonce, quiero ser Lourdes con un cuerpo sa ...
on diet Ndelela's own diet  

Ndelela's Recent Food & Exercise


Ndelela's Recent Activity

Ndelela's Own Activity

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Following

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Other Member Diet Recent Activity

ApacheTiger37 commented on Retta Smith's Journal Entry.
jparlett updated their Food Diary.
chesgreen commented on johnwentzville's Journal Entry.
Jennifer1114 is following kmking40.
Foxy2020 recorded a Journal Entry.
LISfifty supported Happy*Snappy's Journal Entry.
Danielle Hawkins recorded a Weight Entry at 163.4 lb.
bevigaby commented on their Journal Entry.