Ndelela

Start Weight:(09 Apr 13) 176.4 lb
Current Weight:(16 Jun 14) 183.0 lb
Goal Weight:154.3 lb
following: Ndelela's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Apr 13

Ndelela's Weight History


Ndelela's Latest Member Challenges

26
  Strengthening Thighs and Slimming the Belly
status: Completed
ended: 07 Jun 14
view progress
 
  
41
  Hawaii Bikini Body!!
status: Completed
ended: 05 Jul 13
view progress
 


Ndelela's Buddies

KUZ
buddies only
   
Ndelela has 1 buddy



Other Related Links

Members


Ndelela's journal

16 June 2014

This is only with 30 minutes exercise per day and I need to confess that not every day. If I follow up with the exercise every day and increase it to 1 ...
on diet Ndelela's own diet  losing 0.1 lb a week

13 January 2014

Estqa es la Ășltima vez que me paso de los 80 kilos!!! En el 2014 no pienso subir de los 74. No quiero ser Beyonce, quiero ser Lourdes con un cuerpo sa ...
on diet Ndelela's own diet  gaining 0.2 lb a week

Ndelela's Recent Food & Exercise

Ndelela's Recent Activity

Ndelela's Own Activity

No recent activity.

Ndelela's Buddies

No recent activity.

Other Member Diet Recent Activity

jbheath recorded a Weigh In at 171.2 lb.
ameliared recorded a Journal Entry and a Weigh In at 133.8 lb.
skipdontrun44 recorded a Weigh In at 182.0 lb.
silentDancer recorded a Weigh In at 168.0 lb.
YoungBlackVegan updated their Exercise Diary.
Jeanie17 recorded a Weigh In at 172.1 lb.
Bulltozar recorded a Weigh In at 257.3 lb.
Anrama96 recorded a Weigh In at 172.2 lb.