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Nanc765

Start Weight:	(30 Sep 09) 230.0 lb
Current Weight:	(12 Nov 09) 220.0 lb
Goal Weight:	160.0 lb

following: Nanc765's own diet
performance: Steady

FatSecret member since: 10 Oct 09

Nanc765's Weight History

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Nanc765's latest member challenges

Accolade

status:	In Progress
currently:	Week 6 of 12
end date:	Monday 04 Jan 10
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Nanc765's journal

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14 October 2009

bad food day...didn't sleep last night very well...must sleep to lose weight and not binge

on diet Nanc765's own diet

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Nanc765's Recent Food & Exercise

	1 serving Pepsi
	1 serving kraft bagel
	1 1/2 small thigh Chicken Thigh (Skin Not Eaten)
	Desk Work
	Desk Work
	Walking (exercise) - 3.5/mph

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Nanc765's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Nanc765's Recent Activity

Nanc765's own activity

	updated their food diary.
	updated their food diary.
	updated their food diary.
	recorded a weigh in.

Nanc765's Buddies

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Other Member Diet Recent Activity

	matzohboy recorded a weigh in.
	kay2906 recorded a journal entry.
	Mags44 recorded a weigh in.
	mikelueken recorded a weigh in.
	tereza89 recorded a weigh in.
	sheena82 recorded a weigh in.
	halieus recorded a weigh in.
	JayisOK submitted a new group topic - Coffee.