Mz T

Start Weight:(10 Aug 10) 143.0 lb
Current Weight:(07 Oct 10) 141.0 lb
Goal Weight:119.0 lb
following: Mz T's own diet
performance: Steady

FatSecret member since: 10 Aug 10

Mz T's Weight History

Mz T's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

Mz T's Latest Posts

Cardio Trainer App
Carido Trainer is awesome I've been using it for three months this is a great tool and I agree would be noice if they merged "fatsecret" & "carido trainer".
posted 11 Aug 2010, 14:27
Mz T has submitted 1 post

Other Related Links


Mz T's journal

07 October 2010

OMG I need to kick myself in the behind, I'm maintaining my weight when I should be losing it. I have to reasscess my RDI. I also haven't been able to ...
on diet Mz T's own diet  steady weight

17 August 2010

YAY I lost another pound this week. I'm right on track at this rate I should be at my goal week by the middle part of Feb. 2011
on diet Mz T's own diet  losing 1.2 lb a week

Mz T's Recent Food & Exercise

Mz T's Recent Activity

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Other Member Diet Recent Activity

ChicaLean supported beeboo923's Journal Entry.
Mistybenner commented on 8hunter6's Journal Entry.
HCB commented on Maine coon's Journal Entry.
Superblack recorded a Weigh In at 158.0 lb.
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glen commented on Draglist's Journal Entry.
warrenwinter commented on lizzyrebecca's Weigh In.
ISYMFS7 updated their Exercise Diary.