Start Weight:(10 Nov 09) 130.0 lb
Current Weight:(15 Dec 12) 128.0 lb
Goal Weight:112.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 10 Nov 09

Munchimunch's Weight History

Munchimunch's Cookbook

cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
view complete cookbook

Munchimunch's Latest Posts

How Often Do you weigh yourself?
I weigh everyday, I try not to but I cant resist just seeing if anythings changed.
posted 12 Dec 2012, 05:15
Munchimunch has submitted 1 post

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Munchimunch's journal

12 December 2012

Think I ate pretty well today, needs a bit of tweaking but overall very pleased. pee'd ALOT!! from all that water yesterday :) quite hopeful about weigh ...
on diet Atkins  

Munchimunch's Recent Food & Exercise

Munchimunch's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Munchimunch's Recent Activity

Munchimunch's Own Activity

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Munchimunch's Buddies

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Other Member Diet Recent Activity

SjF60 supported UmmBilal's Journal Entry.
ny_shelly commented on DHileman's Journal Entry.
irenebu recorded a Journal Entry and a Weigh In at 139.7 lb.
kristopherchambers recorded a Weigh In at 324.1 lb.
Bonnybelle recorded a Weigh In at 151.0 lb.
Kenpty recorded a Weigh In at 241.0 lb.
Jeannie1213 commented on their Weigh In.
notelaine supported DHileman's Journal Entry.