Munchimunch - Member

Munchimunch

Joined November 2009

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Weight History

Start Weight

130.0 lb

Lost so far: 2.0 lb

Current Weight

128.0 lb
Performance: losing 0.8 lb a week

Goal Weight

112.0 lb

Still to go: 16.0 lb

Munchimunch's Weight History

cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g

Shrimp stir fry without the noodles and less carbs.

view complete cookbook

How Often Do you weigh yourself?
I weigh everyday, I try not to but I cant resist just seeing if anythings changed.

posted 12 Dec 2012, 05:15

Munchimunch has submitted 1 post

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.