MsDustin

Start Weight:(24 Aug 13) 258.0 lb
Current Weight:(12 Oct 13) 254.0 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: gaining 5.0 lb a week

This is my journey to becoming healthy. I have been on WW for about a month...Not really seeing the results I have hoped for. I realize I didn't put this weight on overnight and it won't take overnight to loose it. I hope that I can find a friend on here to help with the everyday struggles. I am emotional eater. I get mad and I stuff my face. This is not a good cycle for me. I am trying to change all of this along with trying to quit smoking (with the help of an e-cig).

FatSecret member since: 21 Sep 13

MsDustin's Weight History


MsDustin's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


MsDustin's Buddies

DairyKing
last weighin: losing 0.4 lb a week Down
 
brammabailey
last weighin: losing 0.5 lb a week Down
MsDustin has 2 buddies

MsDustin's Latest Photos



Me at my biggest ever! This was taken in August

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MsDustin's Cookbook

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

MsDustin's Latest Posts

Chinese Takeway
When I order Chinese....I always get the Steamed Chicken and mixed veggies(steamed). Then I only eat about a 1/4 of the rice and chicken and veggies. I don't know about the nutritional value tho but with WW it is like 6 pts. I hope this helped
posted 27 Sep 2013, 10:26
MsDustin has submitted 1 post

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MsDustin's journal

12 October 2013

Gaining weight!! Ugh! Not gonna beat myself up tho. I know what I have to do and I am going to do it.....EXERCISE MORE.....Eat Better!....I let myself ...
on diet Weight Watchers  

10 October 2013

Okay so I came home tonight to a big pan of Mac N Cheese.....HOMEMADE! I should have just slathered it on my butt....but ate 2 big servings....Couldn't ...
on diet Weight Watchers  

MsDustin's Recent Food & Exercise

MsDustin's Recent Activity

MsDustin's Own Activity

No recent activity.

MsDustin's Buddies

DairyKing commented on their Journal Entry.

Weight Watchers Recent Activity

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Itry58 commented on cls1992's Journal Entry.
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Sherryal448-2 replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
Eaglesoars17 joined challenge Lose Weight the Lazy Way.