| October 2013 |
| Thu 10th: |
2072
|
104%
|
fat: 71.79g |
| |
protein: 81.86g |
| |
carbs: 269.37g |
|
3481*
|
 1409
|
| Wed 9th: |
1431
|
72%
|
fat: 57.55g |
| |
protein: 79.71g |
| |
carbs: 162.41g |
|
3301
|
1870
|
| Tue 8th: |
847 *
|
42%
|
fat: 33.48g |
| |
protein: 58.88g |
| |
carbs: 96.29g |
|
-
|
-
|
| Mon 7th: |
805
|
40%
|
fat: 31.11g |
| |
protein: 67.27g |
| |
carbs: 60.07g |
|
3362*
|
2557
|
| Sun 6th: |
240 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 58.00g |
|
2888*
|
2648
|
| Sat 5th: |
1024
|
51%
|
fat: 37.56g |
| |
protein: 48.16g |
| |
carbs: 140.19g |
|
-
|
-
|
| Fri 4th: |
1200
|
60%
|
fat: 47.11g |
| |
protein: 73.27g |
| |
carbs: 116.07g |
|
3421*
|
2221
|
| Thu 3rd: |
1557
|
78%
|
fat: 71.49g |
| |
protein: 71.74g |
| |
carbs: 155.65g |
|
3331*
|
1774
|
| Wed 2nd: |
690
|
34%
|
fat: 14.50g |
| |
protein: 47.00g |
| |
carbs: 97.00g |
|
3511
|
2821
|
| Tue 1st: |
1312
|
66%
|
fat: 62.92g |
| |
protein: 80.56g |
| |
carbs: 96.74g |
|
3424
|
2112
|
| September 2013 |
| Mon 30th: |
1629
|
81%
|
fat: 71.98g |
| |
protein: 73.88g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sun 29th: |
1272
|
64%
|
fat: 40.22g |
| |
protein: 74.26g |
| |
carbs: 149.22g |
|
-
|
-
|
| Sat 28th: |
1381
|
69%
|
fat: 73.09g |
| |
protein: 45.22g |
| |
carbs: 137.89g |
|
-
|
-
|
| Fri 27th: |
1146
|
57%
|
fat: 23.51g |
| |
protein: 74.74g |
| |
carbs: 167.31g |
|
-
|
-
|
| Thu 26th: |
1051
|
53%
|
fat: 53.89g |
| |
protein: 33.69g |
| |
carbs: 101.07g |
|
3478
|
2427
|
| Wed 25th: |
1929
|
96%
|
fat: 92.52g |
| |
protein: 115.33g |
| |
carbs: 175.38g |
|
3539*
|
1610
|
| Tue 24th: |
1273
|
55%
|
fat: 42.11g |
| |
protein: 57.27g |
| |
carbs: 138.07g |
|
3556*
|
2283
|
| Mon 23rd: |
1585
|
69%
|
fat: 64.93g |
| |
protein: 76.36g |
| |
carbs: 190.13g |
|
2976*
|
1391
|
| Sun 22nd: |
1616
|
-
|
fat: 49.47g |
| |
protein: 104.67g |
| |
carbs: 192.18g |
|
3028*
|
1412
|
| Sat 21st: |
865
|
-
|
fat: 24.86g |
| |
protein: 55.77g |
| |
carbs: 104.07g |
|
3065*
|
2200
|
