|Start Weight:||(29 Jan 13) 171.0 lb|
|Current Weight:||(22 Feb 13) 166.2 lb|
|Goal Weight:||145.0 lb|
following: MrsPsychoman's own diet
performance: losing 0.2 lb a week
I am 39 and holding at the moment. Milestone will be here in December and my goal is to be 40 and fabulous....NOT 40 and fat. So for me to be fabulous I have to lose this weight and do it in a healthy manner.