MrsCaryPetersen

Joined March 2011

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Weight History

Start Weight

124.8 lb

Lost so far: 7.0 lb

Current Weight

131.8 lb
Performance: losing 0.0 lb a week

Goal Weight

119.0 lb

Still to go: 12.8 lb

MrsCaryPetersen's Weight History

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g

Skillet seasoned sautéed chicken pieces.

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Tasty chicken breasts with almonds and parmesan.

cals: 326kcal | fat: 11.59g | carbs: 11.49g | prot: 41.10g

Fried chicken you don't have to feel guilty about.

cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g

Chicken crusted with a crunchy corn flake and parmesan coating.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

view complete cookbook

	1 serving Walnut & Dried Cherry Bars
	1 serving Apple Snackers
	45 g Soy Protein Isolate (Crude Protein Basis, Potassium Type)
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph