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MrNiceGuy
MrNiceGuy
Joined October 2010
Posts
27
Following
1
Followers
1
Weight History
Start Weight
238.0 lb
Lost so far:
20.0 lb
Current Weight
218.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
38.0 lb
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MrNiceGuy's Weight History
view MrNiceGuy's complete history
MrNiceGuy's Latest Member Challenges
52
Eating less than 100 calories after 6pm
status:
Completed
ended:
24 Jan 11
view progress
167
Fab Ab challenge- Strong, sexy stomachs
status:
Completed
ended:
29 Nov 10
view progress
view all MrNiceGuy's challenges
Following
jsfantome
last weighin:
losing 1.0 lb a week
MrNiceGuy's Cookbook
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
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MrNiceGuy's Recent Food & Exercise
7 oz steak
6 flowerets broccoli
2 g texas toast
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Golf (cart)
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