Moving On

Start Weight:(17 Oct 13) 166.0 lb
Current Weight:(05 Jul 15) 172.0 lb
Goal Weight:130.0 lb
following: Nutritarian
performance: gaining 0.1 lb a week

FatSecret member since: 21 Aug 11

Moving On's Weight History


Moving On's Latest Member Challenges

272
  20 lb Weight Loss challenge
status: Completed
ended: 06 Nov 12
view progress
 
 


Moving On's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook

Other Related Links

Members

Nutritarian


Moving On's journal

09 November 2012

restart, colonoscopy yesterday
on diet Atkins  gaining 0.3 lb a week

09 November 2012

restart, colonoscopy yesterday
on diet Atkins  gaining 0.3 lb a week

Moving On's Recent Food & Exercise

Moving On's Recent Activity

Moving On's Own Activity

Moving On recorded a Weigh In at 172.0 lb.

Moving On's Buddies

No recent activity.

Other Member Diet Recent Activity

dklein23 recorded a Weigh In at 176.4 lb.
Haganeno recorded a Weigh In at 191.8 lb.
swingerwc recorded a Weigh In at 197.4 lb.
Ette76 supported angelab4real's Weigh In.
Roienell updated their Food Diary.
Marik14 and Moroshka are now buddies.
dpalpizar updated their Food Diary.
50 Fit and Fabulous recorded a Weigh In at 170.0 lb.