Mo Cat

Start Weight:(14 Jul 10) 150.0 lb
Current Weight:(19 Sep 13) 140.0 lb
Goal Weight:130.0 lb
following: Mo Cat's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Jul 10

Mo Cat's Weight History


Mo Cat's Latest Member Challenges

198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 
 


Mo Cat's Cookbook

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
view complete cookbook

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Other Member Diet Recent Activity

bigbassbrent commented on their Journal Entry.
crazykitty5 recorded a Weigh In at 191.8 lb.
gonesouth2001 updated their Food Diary.
mgrill supported dlp5558's Journal Entry.
bradfordmsu recorded a Weigh In at 171.5 lb.
kathykelly joined group The Big Fat Lie - Embracing Fat in your lifestyle.
dlp5558 recorded a Journal Entry.
innesplace recorded a Weigh In at 170.0 lb.