Mo Cat

Start Weight:(26 Jun 14) 153.0 lb
Current Weight:(20 Aug 14) 149.0 lb
Goal Weight:140.0 lb
following: Mo Cat's own diet
performance: losing 1.8 lb a week

FatSecret member since: 14 Jul 10

Mo Cat's Weight History


Mo Cat's Latest Member Challenges

198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 
 


Mo Cat's Cookbook

cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

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Mo Cat's Recent Food & Exercise

Mo Cat's Recent Activity

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Mo Cat's Buddies

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Other Member Diet Recent Activity

Deb_N supported tempest_spirit's Journal Entry.
Ketomancer supported ShyGuy's Journal Entry.
coderfi recorded a Weigh In at 155.6 lb.
Leera07 updated their Exercise Diary.
skwhite commented on aggie95's Journal Entry.
atiga recorded a Weigh In at 128.3 lb.
janefinch2009 recorded a Weigh In at 240.0 lb.
Lemo_42 recorded a Weigh In at 220.1 lb.