Mo Cat
Joined July 2010
Posts
28
Following
0
Followers
0
Weight History

Start Weight
153.0 lb
Lost so far: 4.5 lb

Current Weight
148.5 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 8.5 lb

Mo Cat's Weight History


Mo Cat's Latest Member Challenges

198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 
 


Mo Cat's Cookbook

cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

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Triathelete recorded a Weight Entry at 160.8 lb.
helenwisely-cline recorded a Weight Entry at 215.0 lb.
grand89 supported jeannieselby's Journal Entry.
jenno4 recorded a Weight Entry at 344.0 lb.
sandraquintana recorded a Weight Entry at 215.0 lb.
jeannieselby supported ehead's Journal Entry.
wholefoodnut replied to paulanavarette's post - Embrace diversity .
horsenut commented on their Weight Entry.