Mo Cat

Start Weight:(26 Jun 14) 153.0 lb
Current Weight:(20 Aug 14) 149.0 lb
Goal Weight:140.0 lb
following: Mo Cat's own diet
performance: losing 1.8 lb a week

FatSecret member since: 14 Jul 10

Mo Cat's Weight History


Mo Cat's Latest Member Challenges

198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 
 


Mo Cat's Cookbook

cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

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Members


Mo Cat's Recent Food & Exercise

Mo Cat's Recent Activity

Mo Cat's Own Activity

Mo Cat recorded a Weigh In at 149.0 lb.
Mo Cat recorded a Weigh In at 150.5 lb.
Mo Cat added meatcake's Chocolate Banana Almond Milk Protein Smoothie recipe to their cook book.
Mo Cat added aringer2's Chicken Pot Pie II recipe to their cook book.

Mo Cat's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerry Burhop recorded a Weigh In at 164.5 lb.
NolesBermuda updated their Food Diary.
greene7 recorded a Weigh In at 163.8 lb.
Andrewski123 recorded a Weigh In at 210.0 lb.
hanksdave67 recorded a Weigh In at 239.0 lb.
motobeast recorded a Weigh In at 192.8 lb.
buckmccalla recorded a Weigh In at 191.0 lb.
Boss Bester recorded a Weigh In at 187.4 lb.