Mo Cat - Member

Mo Cat

Joined July 2010

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Weight History

Start Weight

153.0 lb

Lost so far: 4.5 lb

Current Weight

148.5 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 8.5 lb

Mo Cat's Weight History

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Mo Cat's Latest Member Challenges

198

3,000 situps/1,500 pushups in September!

status:	Completed
ended:	28 Sep 11
view progress

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Mo Cat's Cookbook

cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g

Overnight Oatmeal

Cool summer breakfast, ready when you wake up.

cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g

Chicken Pot Pie

Awesome quick and easy chicken pot pies

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g

Salmon Cakes

Salmon cakes made with canned salmon and no bread crumbs.

cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g

Fruit Smoothie

Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g

Oatmeal Bake

An easy oatmeal berry bake for breakfast.

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Mo Cat's Recent Food & Exercise

	3 tsps Sugar
	1 serving Sunbelt Oats & Honey Chewy Granola Bar (28g)
	1/2 serving six star six star fit & lean protein powder vanilla
	Driving
	Desk Work
	T25

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Mo Cat's Weight History

Mo Cat's Latest Member Challenges

Mo Cat's Cookbook

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Mo Cat's Recent Food & Exercise