| Start Weight: | (10 Apr 12) 303.0 lb |
| Current Weight: | (16 Nov 12) 219.6 lb |
| Goal Weight: | 185.0 lb |
following:
The Paleo Diet
performance:
gaining 1.5 lb a week
Hello, I'm a 34 year old mom and wife to a super great hubby! I'm aiming for a lifelong change, not just a quick fix weightloss. I've been overweight basically my whole life and the older I get the worse it gets. I've gained and lost weight so many times over the years and this time I'm ready for a permanent change. I have some food addiction issues with sugar and processed carbs so I am avoiding those and enjoying a more natural, less processed diet of lean meats, fruits, vegetables, and nuts. Hoping to get under 200 lbs. before the end of the year!