January 2013 |
Sun 6th: |
1722 *
|
111%
|
fat: 91.24g |
| |
protein: 111.86g |
| |
carbs: 121.01g |
|
-
|
-
|
December 2012 |
Fri 7th: |
869 *
|
56%
|
fat: 45.75g |
| |
protein: 56.97g |
| |
carbs: 64.56g |
|
-
|
-
|
Thu 6th: |
1501 *
|
96%
|
fat: 63.45g |
| |
protein: 99.52g |
| |
carbs: 137.82g |
|
2866*
|
1365
|
November 2012 |
Fri 30th: |
960 *
|
62%
|
fat: 32.45g |
| |
protein: 82.79g |
| |
carbs: 87.06g |
|
-
|
-
|
October 2012 |
Tue 30th: |
1815 *
|
116%
|
fat: 81.72g |
| |
protein: 145.53g |
| |
carbs: 135.81g |
|
-
|
-
|
Mon 29th: |
1752 *
|
112%
|
fat: 81.23g |
| |
protein: 147.83g |
| |
carbs: 118.13g |
|
-
|
-
|
Sat 13th: |
1548 *
|
99%
|
fat: 70.57g |
| |
protein: 114.66g |
| |
carbs: 128.89g |
|
-
|
-
|
Fri 12th: |
1813 *
|
116%
|
fat: 52.88g |
| |
protein: 104.62g |
| |
carbs: 240.03g |
|
-
|
-
|
Thu 11th: |
1495 *
|
96%
|
fat: 49.84g |
| |
protein: 130.35g |
| |
carbs: 139.12g |
|
-
|
-
|
Wed 10th: |
1553 *
|
100%
|
fat: 66.73g |
| |
protein: 115.69g |
| |
carbs: 140.21g |
|
-
|
-
|
Tue 9th: |
1710 *
|
99%
|
fat: 68.78g |
| |
protein: 137.58g |
| |
carbs: 144.00g |
|
-
|
-
|
Mon 8th: |
1680 *
|
97%
|
fat: 78.72g |
| |
protein: 117.06g |
| |
carbs: 139.36g |
|
-
|
-
|
Sun 7th: |
1471 *
|
85%
|
fat: 57.56g |
| |
protein: 123.49g |
| |
carbs: 119.90g |
|
-
|
-
|
Sat 6th: |
1676 *
|
97%
|
fat: 75.77g |
| |
protein: 138.43g |
| |
carbs: 122.67g |
|
-
|
-
|
Fri 5th: |
1058 *
|
61%
|
fat: 25.17g |
| |
protein: 103.33g |
| |
carbs: 106.66g |
|
-
|
-
|
Thu 4th: |
1694 *
|
98%
|
fat: 67.51g |
| |
protein: 138.33g |
| |
carbs: 144.16g |
|
-
|
-
|
Wed 3rd: |
1740 *
|
101%
|
fat: 62.96g |
| |
protein: 146.78g |
| |
carbs: 156.69g |
|
-
|
-
|
Tue 2nd: |
1713 *
|
99%
|
fat: 63.41g |
| |
protein: 148.95g |
| |
carbs: 146.42g |
|
-
|
-
|
Mon 1st: |
1661 *
|
96%
|
fat: 64.57g |
| |
protein: 135.21g |
| |
carbs: 145.73g |
|
-
|
-
|
September 2012 |
Sat 29th: |
298 *
|
17%
|
fat: 21.81g |
| |
protein: 20.65g |
| |
carbs: 3.74g |
|
-
|
-
|