This Challenge ended 2 years ago

About this Challenge:

Exercise HARD every single day for 3 weeks. No skipping days!

Final Challenge Progress Results

ekarolinak Total Progress: 11.76 %  (Down 13.2 lb)
kkmars Total Progress: 4.20 %  (Down 7.4 lb)
ejulien6 Total Progress: 3.23 %  (Down 5.8 lb)
Sabrar777 Total Progress: 3.16 %  (Down 6.0 lb)
cinnamonsu Total Progress: 3.06 %  (Down 4.9 lb)
Milky Pirate Total Progress: 2.81 %  (Down 8.0 lb)
WEINAND74 Total Progress: 2.35 %  (Down 4.0 lb)
0nthemend Total Progress: 2.31 %  (Down 3.8 lb)
adouble Total Progress: 2.30 %  (Down 4.0 lb)
dare4liberty Total Progress: 1.96 %  (Down 2.0 lb)
yodagirl Total Progress: 1.54 %  (Down 2.2 lb)
JudyHernandez Total Progress: 1.25 %  (Down 2.0 lb)
ghenne04 Total Progress: 1.18 %  (Down 2.0 lb)
Lekkerrr Sus Total Progress: 1.15 %  (Down 2.2 lb)
cnew1234 Total Progress: 1.13 %  (Down 3.0 lb)
CoachKaz Total Progress: 1.10 %  (Down 2.5 lb)
Daniaj320 Total Progress: 0.95 %  (Down 2.0 lb)
Mike Mason Total Progress: 0.88 %  (Down 2.0 lb)
aaacrazyblonde Total Progress: 0.80 %  (Down 1.2 lb)
petuniak Total Progress: 0.50 %  (Down 1.0 lb)
Boomerang25 Total Progress: 0.43 %  (Down 0.8 lb)
brianne715 Total Progress: 0.14 %  (Down 0.2 lb)
True Potential Total Progress: 0.00 %  (Steady 0 lb)
kbeard Total Progress: 0.00 %  (Steady 0 lb)
Adahlay Total Progress: 0.28 %  (Up 0.5 lb)
jeremyadams Total Progress: 0.73 %  (Up 1.6 lb)
Superfly_angel Total Progress: 0.77 %  (Up 1.6 lb)
MaryMiracle12 Total Progress: 1.03 %  (Up 2.2 lb)
bernal34 Total Progress: 1.20 %  (Up 2.4 lb)
melodylynn13178 Total Progress: 1.26 %  (Up 2.2 lb)

Completed Mini-Challenges

Week 1

Mix it up!

Guidelines:
Do a workout that you've never done before! Try jump roping, rowing, yoga, anything new!
72% Successful

Latest Results Feedback

Successful: 29 Apr 12 by CoachKaz
"Due to injury, I'm very limited to workouts"
Successful: 24 Apr 12 by ghenne04
"Just tried spinning this week/last week for the first time ever. I love ..."


Week 2

Go for a run at least twice this week

Guidelines:
Jogging is a great way to burn calories & build muscle! Get out there and do it at least twice this week
58% Successful

Latest Results Feedback

Failed: 06 May 12 by Milky Pirate
"Did elliptical, stair master and swimming."
Successful: 06 May 12 by CoachKaz
"Airdyne due to injuries"
Successful: 04 May 12 by jeremyadams
"my weight has fluctuated up and down, but due to daily exercise in dif ..."
Successful: 30 Apr 12 by adouble
"I'm doing the couch to 5k program and I'm starting week 6 so I run every ..."


Week 3

Go for a run at least three times this week

Guidelines:
So you ran twice last week? Well, do it three times this week!
58% Successful

Latest Results Feedback

Failed: 13 May 12 by CoachKaz
"Walked 2 days in addition to other workouts whenever I don't achieve 4000 ..."
Failed: 10 May 12 by ejulien6
"Did alot of cardio but did not run."


Week 3

Exercise with a buddy!

Guidelines:
Exercise with a friend at least once!
58% Successful

Latest Results Feedback

Failed: 13 May 12 by CoachKaz
"own gym"


Latest Challenge Posts

great challenge
this is a great challenge to get one motivated to working out each day. Having troubles with that one right now. Doing a count down. 3 weeks is doable.
by petuniak on 23 Apr 12 06:44 PM
challenge!! excited!
Im excited to start this challenge. Ive lost a bit over fifty pounds in the last year. Im at a rut i can't seem to lose any more weight. im stuck at 215 since feb of this year. Can't wait to start ...
by E58M on 21 Apr 12 11:44 AM
hello
Hey Mary, I am excited to get started as well! Goodluck! :-) This is going to be FUN!
by brianne715 on 20 Apr 12 10:36 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 14 May 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 May 12
duration: 3 Weeks
reporting: Once a Week
participants: 75
privacy: Public
administrators: Itsjustme303
created: 05 April 2012

All Mini-challenges:

1. Mix it up! ( week 1 )
2. Go for a run at least twice this week ( week 2 )
3. Go for a run at least three times this week ( week 3 )
4. Exercise with a buddy! ( week 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 3:

All Participants 0.50 %  (Down 69.7 lb)

Week 2:

All Participants 0.27 %  (Down 37.4 lb)

Week 1:

All Participants 0.10 %  (Down 13.2 lb)

Latest Photos



Im in the black shirt!
by ashleysmiley
1 comment