Milky Pirate's Challenges

1 to 2 of 2

499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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75
  Exercise HARD for 3 weeks straight! Every day!
Exercise HARD every single day for 3 weeks. No skipping days!
status: Completed
ended: 13 May 12
view progress
 
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wholefoodnut commented on bway's Journal Entry.
tjprona recorded a Weigh In at 163.3 lb.
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