Milky Pirate's Challenges

1 to 2 of 2

  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
view progress
  Exercise HARD for 3 weeks straight! Every day!
Exercise HARD every single day for 3 weeks. No skipping days!
status: Completed
ended: 13 May 12
view progress

Other Related Links


The Paleo Diet

Milky Pirate's Recent Activity

Milky Pirate's Own Activity

No recent activity.

Milky Pirate's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 161.4 lb.
GLRNapa recorded a Weigh In at 208.4 lb.
kmar recorded a Weigh In at 240.4 lb.
cpmodem updated their Food Diary.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.
hallernul recorded a Weigh In at 205.0 lb.