Milky Pirate's Challenges

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499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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75
  Exercise HARD for 3 weeks straight! Every day!
Exercise HARD every single day for 3 weeks. No skipping days!
status: Completed
ended: 13 May 12
view progress
 
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tgsdiet updated their Exercise Diary.
Cynderr recorded a Weigh In at 223.4 lb.
freshstart2011 recorded a Weigh In at 249.7 lb.
tjprona recorded a Weigh In at 179.6 lb.
danipants recorded a Weigh In at 230.6 lb.
banstyk recorded a Weigh In at 226.6 lb.
kplog recorded a Weigh In at 267.0 lb.
daisire recorded a Weigh In at 223.0 lb.