Milky Pirate's Challenges

1 to 2 of 2

499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
view progress
 
  
75
  Exercise HARD for 3 weeks straight! Every day!
Exercise HARD every single day for 3 weeks. No skipping days!
status: Completed
ended: 13 May 12
view progress
 
1

Other Related Links

Members

The Paleo Diet


Milky Pirate's Recent Activity

Milky Pirate's Own Activity

No recent activity.

Milky Pirate's Buddies

No recent activity.

The Paleo Diet Recent Activity

discofunk updated their Food Diary.
RBBowers recorded a Weigh In at 213.0 lb.
ubuz recorded a Weigh In at 210.8 lb.
Shawn007Skinny recorded a Weigh In at 317.0 lb.
Catrinarl recorded a Journal Entry.
Lacy Martin updated their Food Diary.
starchild72766 started a new forum topic - Battling the Late Night Munchies.
cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.