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Miichael
Miichael
Joined September 2010
Posts
578
Following
5
Followers
10
Weight History
Start Weight
235.2 lb
Lost so far:
28.6 lb
Current Weight
206.6 lb
Performance:
losing 11.2 lb a week
Goal Weight
195.0 lb
Still to go:
11.6 lb
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Miichael's Weight History
view Miichael's complete history
Following
Sharons Victory
last weighin:
losing 0.8 lb a week
CrashtestDawnie
last weighin:
losing 0.5 lb a week
Lindsical
only visible to followers
keilin-4
last weighin:
losing 0.1 lb a week
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Miichael's Recent Food & Exercise
4
:custom:4s x 1 tbsp
Land O'Lakes Heavy Whipping Cream
200 g Black Beans (Canned)
1.821 :custom:204s g Wild Fork 93/7 lean ground beef
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Weight Training (moderate)
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Miichael's Groups
Biggest Losers Club - Miami Florida
For all the people in The Miami Area. This is for you!
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