Mcneillat

Start Weight:(21 May 13) 185.0 lb
Current Weight:(10 Feb 14) 185.0 lb
Goal Weight:165.0 lb
following: Mcneillat's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 May 13

Mcneillat's Weight History


Mcneillat's Latest Member Challenges

88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 
  
75
  Summer Slimdown- 10 lbs in 5 weeks!
status: Completed
ended: 01 Jul 13
view progress
 


Mcneillat's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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Mcneillat's journal

21 May 2013

Day 1 starting.....
on diet Mcneillat's own diet  

Mcneillat's Recent Food & Exercise

Mcneillat's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Mcneillat's Recent Activity

Mcneillat's Own Activity

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Mcneillat's Buddies

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Other Member Diet Recent Activity

abran874 recorded a Weigh In at 201.0 lb.
Steviefan1 recorded a Journal Entry.
Momofthree22 recorded a Journal Entry.
Hrrascal recorded a Weigh In at 217.0 lb.
dreamcatcher10 supported deaby16's Journal Entry.
Xxlr8tor recorded a Weigh In at 237.0 lb.
HCB updated their Exercise Diary.
hjenliu recorded a Weigh In at 136.7 lb.