Mcneillat

Start Weight:(21 May 13) 185.0 lb
Current Weight:(19 Feb 15) 185.0 lb
Goal Weight:165.0 lb
following: Mcneillat's own diet
performance: losing 1.3 lb a week

FatSecret member since: 21 May 13

Mcneillat's Weight History


Mcneillat's Latest Member Challenges

27
  5 lb weight loss challenge
status: Completed
ended: 16 Feb 15
view progress
 
  
88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 


Mcneillat's Cookbook

cals: 206kcal | fat: 8.09g | carbs: 10.12g | prot: 22.10g
Chicken Fajitas II
A family favorite dish which uses lots and lots of bell peppers and onions.
cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
view complete cookbook

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Mcneillat's journal

21 May 2013

Day 1 starting.....
on diet Mcneillat's own diet  

Mcneillat's Recent Food & Exercise

Mcneillat's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Mcneillat's Recent Activity

Mcneillat's Own Activity

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Mcneillat's Buddies

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Other Member Diet Recent Activity

Dazz10012 recorded a Weigh In at 199.0 lb.
JeffroR recorded a Weigh In at 222.6 lb.
zippydo updated their Exercise Diary.
millerm40 supported notelaine's Journal Entry.
Renan Oliveira Neves commented on Feernanda.souza's Journal Entry.
mikegio78 supported Melodyann's Journal Entry.
texan79 recorded a Weigh In at 196.0 lb.
Glantzkar recorded a Weigh In at 155.5 lb.