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Mcneillat
Mcneillat
Joined May 2013
Posts
18
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
15.0 lb
Current Weight
200.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
165.0 lb
Still to go:
35.0 lb
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Mcneillat's Weight History
view Mcneillat's complete history
Mcneillat's Latest Member Challenges
27
5 lb weight loss challenge
status:
Completed
ended:
16 Feb 15
view progress
88
Drink water and walk
status:
Completed
ended:
23 Sep 13
view progress
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Mcneillat's Cookbook
cals: 206kcal | fat: 8.09g | carbs: 10.12g | prot: 22.10g
Chicken Fajitas
A family favorite dish which uses lots and lots of bell peppers and onions.
cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
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Mcneillat's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1/2 cup slices Cucumber (with Peel)
1 cup halves Strawberries
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
Squats (Legs)
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Mcneillat's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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