May_86 - Member

May_86

Joined January 2018

Posts

465

Following

Followers

197

Weight History

Start Weight

253.5 lb

Lost so far: 63.1 lb

Current Weight

190.5 lb
Performance: losing 0.5 lb a week

Goal Weight

176.4 lb

Still to go: 14.1 lb

May_86's Weight History

	Arita.85
	last weighin: gaining 5.4 lb a week

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cals: 48kcal | fat: 3.79g | carbs: 1.07g | prot: 2.20g

Muy bajas en carbohidratos

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	120 g Filete de Res
	1/2 cup Arándanos
	1 cup sliced Frutillas
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)