| May 2024 |
| Mon 6th: |
526 *
|
33%
|
fat: 40.05g |
| |
protein: 27.56g |
| |
carbs: 16.97g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
302 *
|
19%
|
fat: 18.01g |
| |
protein: 32.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
486 *
|
30%
|
fat: 13.14g |
| |
protein: 18.05g |
| |
carbs: 76.26g |
|
-
|
-
|
| Wed 20th: |
936 *
|
58%
|
fat: 59.70g |
| |
protein: 53.34g |
| |
carbs: 45.15g |
|
-
|
-
|
| Sat 9th: |
295 *
|
18%
|
fat: 8.15g |
| |
protein: 3.52g |
| |
carbs: 55.35g |
|
-
|
-
|
| Fri 8th: |
1455 *
|
91%
|
fat: 61.62g |
| |
protein: 44.97g |
| |
carbs: 157.69g |
|
-
|
-
|
| Thu 7th: |
253 *
|
16%
|
fat: 11.66g |
| |
protein: 15.36g |
| |
carbs: 21.30g |
|
-
|
-
|
| Wed 6th: |
1350 *
|
84%
|
fat: 74.38g |
| |
protein: 86.46g |
| |
carbs: 83.91g |
|
-
|
-
|
| Sat 2nd: |
435 *
|
27%
|
fat: 11.07g |
| |
protein: 10.17g |
| |
carbs: 81.93g |
|
-
|
-
|
| Fri 1st: |
783 *
|
49%
|
fat: 32.09g |
| |
protein: 26.62g |
| |
carbs: 100.41g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
144 *
|
9%
|
fat: 3.40g |
| |
protein: 6.90g |
| |
carbs: 21.30g |
|
-
|
-
|
| November 2022 |
| Sun 6th: |
711 *
|
44%
|
fat: 56.80g |
| |
protein: 36.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 1st: |
432 *
|
27%
|
fat: 40.53g |
| |
protein: 10.78g |
| |
carbs: 13.80g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
2051 *
|
128%
|
fat: 152.56g |
| |
protein: 125.88g |
| |
carbs: 29.97g |
|
-
|
-
|
| Thu 27th: |
1618 *
|
101%
|
fat: 112.07g |
| |
protein: 92.64g |
| |
carbs: 24.90g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
1803 *
|
113%
|
fat: 96.90g |
| |
protein: 65.49g |
| |
carbs: 170.98g |
|
-
|
-
|
| Fri 2nd: |
330 *
|
21%
|
fat: 11.95g |
| |
protein: 7.41g |
| |
carbs: 45.23g |
|
-
|
-
|
| Thu 1st: |
659 *
|
41%
|
fat: 22.05g |
| |
protein: 42.86g |
| |
carbs: 71.10g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1389 *
|
87%
|
fat: 53.02g |
| |
protein: 69.30g |
| |
carbs: 117.97g |
|
-
|
-
|
| Tue 30th: |
1489 *
|
93%
|
fat: 55.90g |
| |
protein: 110.60g |
| |
carbs: 117.23g |
|
-
|
-
|
