MaryO102607
Joined December 2010
Posts
2
Following
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Weight History

Start Weight
281.0 lb
Lost so far: 5.0 lb

Current Weight
276.0 lb
Performance: losing 1.3 lb a week

Goal Weight
200.0 lb
Still to go: 76.0 lb

MaryO102607's Weight History


MaryO102607's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 267kcal | fat: 18.68g | carbs: 3.74g | prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
view complete cookbook

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