Start Weight:(05 Dec 10) 281.0 lb
Current Weight:(01 Jan 11) 276.0 lb
Goal Weight:200.0 lb
following: MaryO102607's own diet
performance: losing 1.3 lb a week

FatSecret member since: 05 Dec 10

MaryO102607's Weight History

MaryO102607's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 267kcal | fat: 18.68g | carbs: 3.74g | prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
view complete cookbook

Other Related Links


MaryO102607's Recent Food & Exercise

MaryO102607's Recent Activity

MaryO102607's Own Activity

No recent activity.

MaryO102607's Buddies

No recent activity.

Other Member Diet Recent Activity

ljdewitt updated their Food Diary.
Coramdeo56 recorded a Journal Entry and a Weigh In at 400.0 lb.
harriduke recorded a Weigh In at 235.0 lb.
jmb3450 supported redgirl1974's Journal Entry.
Hike4fun recorded a Weigh In at 165.4 lb.
LO-Carb Karen supported altagent's Weigh In.
M. Mitchell commented on always me 79's Journal Entry.
AmberLaine recorded a Journal Entry.