Start Weight:(05 Dec 10) 281.0 lb
Current Weight:(01 Jan 11) 276.0 lb
Goal Weight:200.0 lb
following: MaryO102607's own diet
performance: losing 1.3 lb a week

FatSecret member since: 05 Dec 10

MaryO102607's Weight History

MaryO102607's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 267kcal | fat: 18.68g | carbs: 3.74g | prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
view complete cookbook

Other Related Links


MaryO102607's Recent Food & Exercise

MaryO102607's Recent Activity

MaryO102607's Own Activity

No recent activity.

MaryO102607's Buddies

No recent activity.

Other Member Diet Recent Activity

karinamayner updated their Food Diary.
Barb2015 supported Larry Schw's Journal Entry.
Chrisophus recorded a Weigh In at 154.6 lb.
danikamartinez recorded a Weigh In at 195.3 lb.
Julesy702 recorded a Weigh In at 130.2 lb.
spruitt06 recorded a Weigh In at 248.0 lb.
Jaisa13 recorded a Weigh In at 145.2 lb.
jeffboy123 recorded a Weigh In at 172.0 lb.