MaryO102607 - Member

MaryO102607

Joined December 2010

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Weight History

Start Weight

281.0 lb

Lost so far: 5.0 lb

Current Weight

276.0 lb
Performance: losing 1.3 lb a week

Goal Weight

200.0 lb

Still to go: 76.0 lb

MaryO102607's Weight History

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g

Crockpot steak you can serve over noodles, rice or potatoes.

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g

A Southwestern delight with a bit of crunch.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 267kcal | fat: 18.68g | carbs: 3.75g | prot: 21.00g

A low carb quiche for a main meal or snack.

view complete cookbook

	1 serving uncle ben's long grain and wild rice
	2 1/2 thin slices Pork Roast
	1 cup mashed cauliflower
	Housework
	Driving
	Shopping