Mary Carpenter
Joined November 2012
Posts
57
Following
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Followers
1
Weight History

Start Weight
156.0 lb
Lost so far: 20.0 lb

Current Weight
136.0 lb
Performance: losing 0.6 lb a week

Goal Weight
133.0 lb
Still to go: 3.0 lb

Mary Carpenter's Weight History


Mary Carpenter's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

Other Related Links

Members

Atkins


Mary Carpenter's journal

20 November 2012

Started October 24, 2012 at 156 lb.
on diet Atkins  

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