Mary Carpenter

Start Weight:(24 Oct 12) 156.0 lb
Current Weight:(06 Mar 15) 136.0 lb
Goal Weight:133.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 20 Nov 12

Mary Carpenter's Weight History


Mary Carpenter's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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Atkins


Mary Carpenter's journal

20 November 2012

Started October 24, 2012 at 156 lb.
on diet Atkins  

Mary Carpenter's Recent Food & Exercise

Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.

Mary Carpenter's Buddies

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Atkins Recent Activity

At It Again 2015 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
LambiePi supported LauriSinger's Journal Entry.
ceecelia started a new forum topic - Tuna! How much is too much?.
old hag updated their Exercise Diary.
Sherota commented on redgirl1974's Journal Entry.
aavila3 recorded a Weigh In at 159.4 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.