Mariah Nichols

Start Weight:(01 Jul 11) 200.6 lb
Current Weight:(18 Apr 14) 202.2 lb
Goal Weight:200.0 lb
following: Mariah Nichols's own diet
performance: losing 1.0 lb a week

I have been struggling with my weight ever since my sophomore year in HS. I've always had really thin friends and being around them constantly made me feel like a whale. No matter how much I would exercise or eat clean nothing seemed to work for me. I realized that I was just being impatient and needed to give losing weight some time. After finally realizing that weight loss isn't going to happen overnight I started to feel a little bit better about myself. I also was told by my thinner framed friends that they wished they had a body like mine instead of one like the one they had. My ultimate goal is to get back down into the 170's. Taking it slow currently. Trying to lose a few pounds a month, eat cleaner and exercise more often.

FatSecret member since: 01 Jul 11

Mariah Nichols's Weight History


Mariah Nichols's Latest Member Challenges

200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 
  
116
  1 lb a week for a year, part 1
status: Completed
ended: 25 Mar 12
view progress
 


Mariah Nichols's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

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Mariah Nichols's journal

04 January 2014

Started Insanity 2 days ago. Going on Day 3 and feeling pretty good! my muscles ache, but I'm gonna stick it out at least for the first month.If I like ...

24 August 2013

Trying not to be so paranoid about what I eat and how much I exercise.

Mariah Nichols's Recent Food & Exercise

Mariah Nichols's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Mariah Nichols's Recent Activity

Mariah Nichols's Own Activity

Mariah Nichols recorded a Weigh In at 202.2 lb.
Mariah Nichols supported Dina samy's Weigh In.
Mariah Nichols supported Jacedude's Weigh In.
Mariah Nichols supported hadil027's Weigh In.

Mariah Nichols's Buddies

No recent activity.

Other Member Diet Recent Activity

RikaK recorded a Weigh In at 154.3 lb.
wholefoodnut commented on Lisa1218's Journal Entry.
Mags11788 recorded a Weigh In at 109.5 lb.
Louie75 recorded a Weigh In at 143.3 lb.
lisethbrito recorded a Journal Entry.
Chuck 1957 recorded a Weigh In at 249.5 lb.
Momax25 recorded a Weigh In at 171.2 lb.
ArcticMist recorded a Weigh In at 140.0 lb.