Start Weight:(02 Dec 14) 200.0 lb
Current Weight:(02 Dec 14) 200.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 24 Apr 12

Mari_MS's Weight History

Mari_MS's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Mari_MS's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
Mari_MS has 2 buddies

Mari_MS's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 127kcal | fat: 0.06g | carbs: 14.88g | prot: 1.12g
Caesar Cocktail
A true Canadian classic.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
view complete cookbook

Mari_MS's Latest Posts

Opinion on Dreamfields low carb Pasta
Thank you for the information. I will print one out and buy some this weekend.. Well I need to wait until I'm out of induction before I can eat them though.

posted 27 Apr 2012, 15:26
I love to take cream cheese (warmed up) then add - splenda and hershey's cocoa and mix together. I do 2 tbl of cream cheese and maybe 1/2 package of splenda and 1/4 teaspoon of coca. It reminds me of a mousse pudding. Great treat...
posted 27 Apr 2012, 13:33
Spark People is a great source of information follow this link:
posted 27 Apr 2012, 13:11
Opinion on Dreamfields low carb Pasta
Years ago I did the Atkins diet and was very successful when I did it. Due to stress and losing loved ones I managed to put on 50 lbs.

well I have been seeing the dreamfields pasta and needing some input on whether they work or not.

IMHO I think they are not low carb.

I want to lose this weight and forever keep it off. So i don't want to start out making wrong choices.

any comments??? Question
posted 27 Apr 2012, 12:58
Mari_MS has submitted 4 posts

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Mari_MS's journal

18 January 2013

The holidays are now past me but I still have the cravings for sweets going on . I have decided this weekend to get in my pantry and clean out anything ...
on diet Atkins  

30 November 2012

Thanksgiving got me!! But I'm back on track.. Exercising needs to get better ...
on diet Atkins  

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Mari_MS's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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