Start Weight:(02 Dec 14) 200.0 lb
Current Weight:(02 Dec 14) 200.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 24 Apr 12

Mari_MS's Weight History

Mari_MS's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Mari_MS's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
Mari_MS has 2 buddies

Mari_MS's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 127kcal | fat: 0.06g | carbs: 14.88g | prot: 1.12g
Caesar Cocktail
A true Canadian classic.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
view complete cookbook

Mari_MS's Latest Posts

Opinion on Dreamfields low carb Pasta
Thank you for the information. I will print one out and buy some this weekend.. Well I need to wait until I'm out of induction before I can eat them though.

posted 27 Apr 2012, 15:26
I love to take cream cheese (warmed up) then add - splenda and hershey's cocoa and mix together. I do 2 tbl of cream cheese and maybe 1/2 package of splenda and 1/4 teaspoon of coca. It reminds me of a mousse pudding. Great treat...
posted 27 Apr 2012, 13:33
Spark People is a great source of information follow this link:
posted 27 Apr 2012, 13:11
Opinion on Dreamfields low carb Pasta
Years ago I did the Atkins diet and was very successful when I did it. Due to stress and losing loved ones I managed to put on 50 lbs.

well I have been seeing the dreamfields pasta and needing some input on whether they work or not.

IMHO I think they are not low carb.

I want to lose this weight and forever keep it off. So i don't want to start out making wrong choices.

any comments??? Question
posted 27 Apr 2012, 12:58
Mari_MS has submitted 4 posts

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Mari_MS's journal

18 January 2013

The holidays are now past me but I still have the cravings for sweets going on . I have decided this weekend to get in my pantry and clean out anything ...
on diet Atkins  gaining 0.9 lb a week

30 November 2012

Thanksgiving got me!! But I'm back on track.. Exercising needs to get better ...
on diet Atkins  gaining 0.5 lb a week

Mari_MS's Recent Food & Exercise

Mari_MS's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

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