Food database and calorie counter Source: Member


Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
Amount Per Serving
Calories from Fat 130
Calories 190
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fresh Roasted Peanut Taste
Vitamin E 15% * Riboflavin 2% * Niacin 20%
Information for this food was submitted to the FatSecret food database by member mculver on 01 Apr 08, and last modified on 06 Dec 11 by member zufritto .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Products from Jif:

Cookies N Cream Hazelnut Spread
Whipped Peanut Butter
Chocolate Cheesecake Hazelnut Spread
Chocolate Peanut Powder
Granola Bar
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Recently Eaten By:

on 29 November 2015
on 30 November 2015
on 24 November 2015
on 22 November 2015

Recently Eaten With:

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