Mari267
Joined November 2012
Posts
95
Following
1
Followers
1
Weight History

Start Weight
139.4 lb
Lost so far: 0 lb

Current Weight
139.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 9.4 lb

Mari267's Weight History


Following

ayshaalba
last weighin: steady Steady
   


Mari267's Cookbook

cals: 384kcal | fat: 25.80g | carbs: 27.33g | prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
cals: 216kcal | fat: 8.54g | carbs: 17.28g | prot: 18.06g
Stuffed Peppers II
Bell peppers stuffed with ground beef and quinoa.
cals: 212kcal | fat: 2.16g | carbs: 46.82g | prot: 4.45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
cals: 244kcal | fat: 11.96g | carbs: 8.02g | prot: 24.51g
Mixed Salad with Roasted Chicken Breast
A mix of salad greens and garden vegetables with leftover roasted chicken.
cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
view complete cookbook

Other Related Links

Members

Anti-inflammatory Vegan Whole Foods Plan


Mari267's journal

30 May 2016

Starting an anti-inflammatory diet today. My main reason for doing so is to try and resolve my joint/bursitis issues. Hoping this will help my asthma and ...

29 January 2016

I did Walk it Out again today, but muted the sound, and listened to my own music. So much more enjoyable! (I have Walk it Out set to Easy, Quarter steps, ...
on diet Mari267's own diet  

Mari267's Recent Food & Exercise


Mari267's Groups

Walk for Life
Walk to get in shape or for continued health!

Wii Fit
Wii fit or Wii fit plus challenge

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.


Mari267's Recent Activity

Mari267's Own Activity

No recent activity.

Following

ayshaalba updated their Exercise Diary.

Other Member Diet Recent Activity

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8Patty commented on buffy salvadore's Journal Entry.
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