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MER2
MER2
Joined December 2008
Posts
98
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
0.4 lb
Current Weight
138.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
18.6 lb
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MER2's Weight History
view MER2's complete history
MER2's Latest Member Challenges
89
Drop 10 lbs in 10 weeks
status:
Completed
ended:
23 Jun 11
view progress
view all MER2's challenges
Following
adamsrg
last weighin:
losing 4.9 lb a week
MER2's Cookbook
cals: 228kcal | fat: 8.52g | carbs: 13.09g | prot: 24.88g
Satay Ayam
An Indonesian chicken satay dish.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook
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MER2's Recent Food & Exercise
3 large eggs
2
mugs
coffee
12 fl oz red wine
Housework
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
view diet calendar