MER2
Joined December 2008
Posts
98
Following
1
Followers
1
Weight History

Start Weight
139.0 lb
Lost so far: 0.4 lb

Current Weight
138.6 lb
Performance: gaining 0.2 lb a week

Goal Weight
120.0 lb
Still to go: 18.6 lb

MER2's Weight History


MER2's Latest Member Challenges

89
  Drop 10 lbs in 10 weeks
status: Completed
ended: 23 Jun 11
view progress
 
 


Following

adamsrg
last weighin: losing 4.9 lb a week Down
   


MER2's Cookbook

cals: 228kcal | fat: 8.52g | carbs: 13.09g | prot: 24.88g
Satay Ayam
An Indonesian chicken satay dish.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

Other Related Links

Members


MER2's journal

11 March 2010

Inexplicable weight gain
on diet MER2's own diet  

29 June 2009

After weekend, up .3 . . . so improving on the weekend compliance.
on diet MER2's own diet  

MER2's Recent Food & Exercise


MER2's Recent Activity

MER2's Own Activity

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Following

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Other Member Diet Recent Activity

karithomas supported alexmach's Weight Entry.
HCB updated their Food Diary.
abd el-rahman hesham recorded a Weight Entry at 179.9 lb.
skwhite supported Draglist's Journal Entry.
GordMoxley recorded a Weight Entry at 225.0 lb.
HugJodie recorded a Weight Entry at 190.0 lb.
Neurodroid recorded a Weight Entry at 172.0 lb.
glen is following ilanatigerlily.