adamsrg's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 201.0 lb
Phase 1:
19 Jan 12 195.6 lb Down Reasonably Well
17 Jan 12 197.5 lb Down Reasonably Well
15 Jan 12 198.4 lb Down Poorly
11 Jan 12 199.1 lb Down Reasonably Well
10 Jan 12 200.9 lb Down Reasonably Well
06 Jan 12 202.2 lb Up Reasonably Well
05 Jan 12 202.1 lb Down Poorly
02 Jan 12 203.3 lb Steady Reasonably Well
01 Jan 12 203.3 lb Down Reasonably Well
31 Dec 11 204.0 lb Down Reasonably Well
03 Jan 11 206.0 lb Down Not Applicable
31 Dec 10 206.5 lb Up Not Applicable
26 Dec 10 201.0 lb Start Not Applicable

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The South Beach Diet



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