Lyn McIntosh
Joined April 2013
Posts
5
Following
0
Followers
2
Weight History

Start Weight
177.0 lb
Lost so far: 5.8 lb

Current Weight
182.8 lb
Performance: gaining 1.9 lb a week

Goal Weight
187.0 lb
Still to go: 4.2 lb

Lyn McIntosh's Weight History


Lyn McIntosh's Latest Member Challenges

10
  Gain Lean Muscle Mass: Increase Size!
status: Completed
ended: 05 Jul 13
view progress
 
 



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Sonoma Diet


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Lyn McIntosh's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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