Lyn McIntosh

Start Weight:(05 Apr 13) 177.0 lb
Current Weight:(11 May 13) 182.8 lb
Goal Weight:187.0 lb
following: Sonoma Diet
performance: gaining 1.9 lb a week

FatSecret member since: 05 Apr 13

Lyn McIntosh's Weight History

Lyn McIntosh's Latest Member Challenges

  Gain Lean Muscle Mass: Increase Size!
status: Completed
ended: 05 Jul 13
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Sonoma Diet

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Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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