LustyPan

Start Weight:(24 Jan 14) 269.0 lb
Current Weight:(11 Dec 14) 260.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 5.0 lb a week

FatSecret member since: 09 Jul 12

LustyPan's Weight History


LustyPan's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



Other Related Links

Members

Atkins


LustyPan's journal

10 February 2014

For anyone who is experiencing difficulty with loss on Atkins, the fat fast really breaks the plateau! I am down 15 pounds since the day after xmas, and ...
on diet Atkins  

10 February 2014

Another pound down! Feeling great.
on diet Atkins  losing 7.0 lb a week

LustyPan's Recent Food & Exercise

LustyPan's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

LustyPan's Recent Activity

LustyPan's Own Activity

No recent activity.

LustyPan's Buddies

No recent activity.

Atkins Recent Activity

bflegg recorded a Journal Entry and a Weigh In at 166.0 lb.
dobsy2282 updated their Exercise Diary.
LambiePi commented on SailorG's Journal Entry.
SailorG started a new forum topic - Carbs vs Net Carbs.
luv_my_grlz recorded a Weigh In at 155.0 lb.
auroraioanid commented on their Journal Entry.
Kelly Stephens recorded a Weigh In at 165.0 lb.
carol in kinderhook recorded a Weigh In at 243.4 lb.