LustyPan

Start Weight:(24 Jan 14) 269.0 lb
Current Weight:(10 Feb 14) 260.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 09 Jul 12

LustyPan's Weight History


LustyPan's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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Atkins


LustyPan's journal

10 February 2014

For anyone who is experiencing difficulty with loss on Atkins, the fat fast really breaks the plateau! I am down 15 pounds since the day after xmas, and ...
on diet Atkins  

10 February 2014

Another pound down! Feeling great.
on diet Atkins  losing 7.0 lb a week

LustyPan's Recent Food & Exercise

LustyPan's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

LustyPan's Recent Activity

LustyPan's Own Activity

No recent activity.

LustyPan's Buddies

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
MMDuff10 recorded a Weigh In at 140.8 lb.
skinnydreamin added cbella's Summer Shrimp recipe to their cook book.
chammann recorded a Weigh In at 198.4 lb.
dreamcatcher10 supported their Journal Entry.
rett604 updated their Exercise Diary.
karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.