Start Weight:(24 Jan 14) 269.0 lb
Current Weight:(11 Dec 14) 260.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 5.0 lb a week

FatSecret member since: 09 Jul 12

LustyPan's Weight History

LustyPan's Latest Member Challenges

  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress

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LustyPan's journal

10 February 2014

For anyone who is experiencing difficulty with loss on Atkins, the fat fast really breaks the plateau! I am down 15 pounds since the day after xmas, and ...
on diet Atkins  

10 February 2014

Another pound down! Feeling great.
on diet Atkins  

LustyPan's Recent Food & Exercise

LustyPan's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

LustyPan's Recent Activity

LustyPan's Own Activity

No recent activity.

LustyPan's Buddies

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Atkins Recent Activity

amycarl75 recorded a Weigh In at 181.0 lb.
Marlene1952 updated their Food Diary.
LLCoolJenn recorded a Weigh In at 184.2 lb.
2227Gwen commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
gramnbear recorded a Weigh In at 132.2 lb.
johncaruso commented on their Weigh In.
Debbe20 recorded a Weigh In at 131.0 lb.