LustyPan

Start Weight:(24 Jan 14) 269.0 lb
Current Weight:(11 Dec 14) 260.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 5.0 lb a week

FatSecret member since: 09 Jul 12

LustyPan's Weight History


LustyPan's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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Members

Atkins


LustyPan's journal

10 February 2014

For anyone who is experiencing difficulty with loss on Atkins, the fat fast really breaks the plateau! I am down 15 pounds since the day after xmas, and ...
on diet Atkins  

10 February 2014

Another pound down! Feeling great.
on diet Atkins  losing 7.0 lb a week

LustyPan's Recent Food & Exercise

LustyPan's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

LustyPan's Recent Activity

LustyPan's Own Activity

LustyPan recorded a Weigh In at 260.0 lb.
LustyPan started a new group topic - Hard time getting on the elliptical.
LustyPan joined group LOW CARB DAILY CHECK IN.

LustyPan's Buddies

No recent activity.

Atkins Recent Activity

nithomas recorded a Weigh In at 123.0 lb.
bankgirl1 updated their Exercise Diary.
CatHerder supported mandgmc's Weigh In.
jwhite03 recorded a Weigh In at 132.2 lb.
mandgmc recorded a Weigh In at 163.2 lb.
larry_d recorded a Weigh In at 142.8 lb.
k9gold recorded a Weigh In at 160.0 lb.
rluders added Krenae3's Avocado Dressing recipe to their cook book.