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LustyPan

Start Weight:	(09 Jul 12) 247.0 lb
Current Weight:	(23 Aug 12) 233.0 lb
Goal Weight:	200.0 lb

following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 09 Jul 12

LustyPan's Weight History

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LustyPan's latest member challenges

140

loose 1-2 lbs. a week

status:	Completed
ended:	21 Oct 12
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LustyPan's journal

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27 July 2012

Feeling great and losing well. Scattered today with all kinds of projects and need to study as well! Life's good!

on diet Atkins losing 2.5 lb a week

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12 July 2012

244.4

on diet Atkins

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LustyPan's Recent Food & Exercise

	12 medium wing fried chicken wing
	2 eggs duck egg
	1 medium whole tomato
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (slow)

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LustyPan's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

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