LustyPan

Start Weight:(24 Jan 14) 269.0 lb
Current Weight:(11 Dec 14) 260.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 5.0 lb a week

FatSecret member since: 09 Jul 12

LustyPan's Weight History


LustyPan's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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Atkins


LustyPan's journal

10 February 2014

For anyone who is experiencing difficulty with loss on Atkins, the fat fast really breaks the plateau! I am down 15 pounds since the day after xmas, and ...
on diet Atkins  

10 February 2014

Another pound down! Feeling great.
on diet Atkins  

LustyPan's Recent Food & Exercise

LustyPan's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

LustyPan's Recent Activity

LustyPan's Own Activity

No recent activity.

LustyPan's Buddies

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Atkins Recent Activity

YellowTrucker recorded a Weigh In at 324.0 lb.
BigC1972 updated their Exercise Diary.
Katsolo recorded a Journal Entry and a Weigh In at 170.5 lb.
cwooley supported Melodyann's Journal Entry.
redgirl1974 commented on their Journal Entry.
Marlene1952 recorded a Journal Entry and a Weigh In at 188.8 lb.
tweetycat recorded a Weigh In at 248.0 lb.
Fractal Moonshine recorded a Weigh In at 163.0 lb.