London2 - Member

London2

Joined February 2013

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Weight History

Start Weight

201.0 lb

Lost so far: 22.0 lb

Current Weight

179.0 lb
Performance: losing 0.0 lb a week

Goal Weight

155.0 lb

Still to go: 24.0 lb

London2's Weight History

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London2's Latest Member Challenges

Jumping into exercise!

status:	Completed
ended:	02 Sep 13
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144

water quench my thirst

status:	Completed
ended:	24 Jun 13
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London2's Cookbook

cals: 93kcal | fat: 3.50g | carbs: 11.87g | prot: 4.01g

Hummus

Garlic free and full of flavor.

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g

Black Bean Brownies

This recipe is just so good you would never think it's made with black beans.

cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g

No-Bake Granola Bars

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

cals: 342kcal | fat: 15.59g | carbs: 35.06g | prot: 18.99g

Waldorf Chicken Salad Sandwich

Fruit and nut chicken salad on a croissant.

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g

Pierogi (Polish Dumplings)

Potato and ricotta cheese filled pierogies.

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London2's Recent Food & Exercise

	1 serving Baked Zucchini Chips
	Desk Work
	Standing
	Exercise machine (moderate)

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London2's Weight History

London2's Latest Member Challenges

London2's Cookbook

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London2's Recent Food & Exercise