LizzJune - Member

LizzJune

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 0 lb

Current Weight

170.0 lb
Performance: losing 1.0 lb a week

Goal Weight

130.0 lb

Still to go: 40.0 lb

LizzJune's Weight History

view LizzJune's complete history

LizzJune's Latest Member Challenges

Weight loss for teens (5-100 lbs)

status:	Completed
ended:	21 Jan 13
view progress

Winter Water Challenge

status:	Completed
ended:	24 Dec 12
view progress

view all LizzJune's challenges

Following

	madanjen
	last weighin: losing 0.5 lb a week

	weddingdiet2012
	last weighin: gaining 0.7 lb a week

LizzJune's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g

Vegan Quiche

A healthy no dairy vegan quiche with vegetables and tofu.

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g

Butternut Squash and Whole Wheat Pasta

A super easy delicious and high in fiber vegan pasta meal.

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g

Curry Tofu Noodle Stir Fry

Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g

Vegan Brown Rice Pudding

Lovely natural brown rice pudding made with wholesome ingredients.

view complete cookbook

LizzJune's Recent Food & Exercise

	2 tbsps Extra Virgin Olive Oil
	1 cup fresh Cooked Spinach (from Fresh)
	1 cup chopped Onions
	Walking (slow) - 2/mph
	Music playing
	Standing

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LizzJune's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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LizzJune's Weight History

LizzJune's Latest Member Challenges

Following

LizzJune's Cookbook

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LizzJune's Recent Food & Exercise

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