Start Weight:(27 Mar 12) 274.0 lb
Current Weight:(12 Oct 13) 294.8 lb
Goal Weight:270.0 lb
following: LizFire4God's own diet
performance: gaining 0.3 lb a week

Follow me on my journey in my blog:

FatSecret member since: 01 Apr 11

LizFire4God's Weight History

LizFire4God's Latest Member Challenges

  5,000 steps a day in May
status: Completed
ended: 29 May 11
view progress

LizFire4God's Buddies

last weighin: losing 1.0 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: losing 2.9 lb a week Down

LizFire4God's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
view complete cookbook

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LizFire4God's journal

12 October 2013

I was diagnosed with breast cancer last September. It has been a hell of a year but I'm ready to take charge of my health and take better care of my body! ...

15 May 2012

Well I haven't quite met my weekly goals since March! In fact, I am 21 lbs behind :-P BUT, that's ok, I've maintained :) I need a jump start to get back ...

LizFire4God's Recent Food & Exercise

LizFire4God's Recent Activity

LizFire4God's Own Activity

No recent activity.

LizFire4God's Buddies

No recent activity.

Other Member Diet Recent Activity

tammybutera added angiekae68's Lemon Cheesecake recipe to their cook book.
Ineedafaceliftaswell recorded a Weigh In at 161.0 lb.
vlbookout added Liz Proctor's Stuffed Green Peppers recipe to their cook book.
genedougherty recorded a Weigh In at 233.0 lb.
crusher27 recorded a Journal Entry and a Weigh In at 236.0 lb.
Trasnochado recorded a Weigh In at 181.4 lb.
jtcampbell commented on their Weigh In.
Rincewind42 updated their Food Diary.