LizFire4God

Start Weight:(27 Mar 12) 274.0 lb
Current Weight:(12 Oct 13) 294.8 lb
Goal Weight:270.0 lb
following: LizFire4God's own diet
performance: gaining 0.3 lb a week

Follow me on my journey in my blog: thefiftytwoweeks.blogspot.com

FatSecret member since: 01 Apr 11

LizFire4God's Weight History


LizFire4God's Latest Member Challenges

52
  5,000 steps a day in May
status: Completed
ended: 29 May 11
view progress
 
 


LizFire4God's Buddies

rlsmommy1203
last weighin: gaining 0.5 lb a week Up
 
ChampCB
last weighin: losing 0.1 lb a week Down
Calabash
last weighin: gaining 0.4 lb a week Up
 
KathyKlown
last weighin: losing 2.9 lb a week Down


LizFire4God's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
view complete cookbook

Other Related Links

Members


LizFire4God's journal

12 October 2013

I was diagnosed with breast cancer last September. It has been a hell of a year but I'm ready to take charge of my health and take better care of my body! ...
on diet LizFire4God's own diet  gaining 0.3 lb a week

15 May 2012

Well I haven't quite met my weekly goals since March! In fact, I am 21 lbs behind :-P BUT, that's ok, I've maintained :) I need a jump start to get back ...
on diet LizFire4God's own diet  gaining 0.1 lb a week

LizFire4God's Recent Food & Exercise

LizFire4God's Recent Activity

LizFire4God's Own Activity

No recent activity.

LizFire4God's Buddies

No recent activity.

Other Member Diet Recent Activity

eddie1261 commented on SirenSelene's Weigh In.
misty62 updated their Food Diary.
gainedtoomuchinafrica recorded a Weigh In at 215.0 lb.
javemule recorded a Weigh In at 167.6 lb.
ChristyLA commented on kattay's Weigh In.
Don Paublo updated their Food Diary.
path doctor updated their Exercise Diary.
Sburks updated their Food Diary.