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Lilbditt919
Lilbditt919
Joined March 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
6.0 lb
Current Weight
175.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
25.0 lb
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Lilbditt919's Weight History
view Lilbditt919's complete history
Lilbditt919's Cookbook
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
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Lilbditt919's Recent Food & Exercise
10 pea pods Snow or Sugar Snap Peas
1
small
Chicken Breast
1/2 serving #12 Beach Club (No Mayo)
Standing
Walking (slow) - 2/mph
Housework
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