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LightFoot 70748
LightFoot 70748
Joined March 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
85.0 lb
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LightFoot 70748's Weight History
view LightFoot 70748's complete history
LightFoot 70748's Latest Member Challenges
101
Walk away those pounds
status:
Completed
ended:
21 Oct 13
view progress
179
Track all your food
status:
Completed
ended:
02 Sep 13
view progress
view all LightFoot 70748's challenges
LightFoot 70748's Latest Posts
how often are u weighing yourself
Blue Water Bottle - Like your comment. Should probably follow your example. Probabaly be much happier that way and less likely to get discouraged. Thanks for tip!
posted
10 Jul 2012, 10:12
how often are u weighing yourself
TOO MUCH I AM SURE. Weigh daily and find that fluctuation disturbs me. Am trying to just weigh once or twice a week, or learn to deal with fluctuations.
posted
10 Jul 2012, 10:11
Vibration plates
Have no idea what that is....boy would I like to know that with exercise and something I could do in between would help!!!!
posted
09 Jul 2012, 11:08
LightFoot 70748 has submitted 3 posts
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LightFoot 70748's Recent Food & Exercise
1 serving Chobani Nonfat Blueberry Greek Yogurt
2
slices
Cheddar Cheese
1 cup Cooked Cauliflower (Fat Added in Cooking)
Walking (moderate) - 3/mph
Housework
Walking (slow) - 2/mph
view diet calendar
