Start Weight:(11 Feb 10) 176.0 lb
Current Weight:(29 Oct 10) 170.6 lb
Goal Weight:145.0 lb
following: Lesjes89's own diet
performance: losing 2.1 lb a week

FatSecret member since: 02 Nov 09

Lesjes89's Weight History

Lesjes89's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Lesjes89's journal

28 October 2010

YEA! Down four pounds in two weeks. Had one bad day and then jumped right back on plan! I am so proud that I didnt quit! I am taking this effort one week ...
on diet Lesjes89's own diet  

12 October 2010

I have been having a very difficult time because I am flipping between Weight Watchers (because I am paying for the etools) and this site. I cant count ...
on diet Lesjes89's own diet  gaining 2.9 lb a week

Lesjes89's Recent Food & Exercise

Lesjes89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Lesjes89's Recent Activity

Lesjes89's Own Activity

No recent activity.

Lesjes89's Buddies

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Other Member Diet Recent Activity

jasonfahy recorded a Weigh In at 232.6 lb.
sccpa recorded a Weigh In at 194.0 lb.
helendakota recorded a Weigh In at 232.0 lb.
andresgomez1 updated their Food Diary.
Karene Steenkamp recorded a Weigh In at 145.5 lb.
ejulien6 updated their Exercise Diary.
CatHerder supported jmb3450's Journal Entry.
sventorini supported Nanda Camilla's Journal Entry.