Ldrn99 - Member

Ldrn99

Joined November 2008

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Following

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Weight History

Start Weight

208.6 lb

Lost so far: 3.4 lb

Current Weight

212.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 62.0 lb

Ldrn99's Weight History

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Ldrn99's Latest Member Challenges

307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
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Ldrn99's Latest Photos

What made me decide I had to do something.

in challenge
Biggest Loser - New Year Resolution 2011 Kickoff!
2 comments

Ldrn99's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

Turkey Taco Bake

A great make ahead that you can toss in the freezer and thaw when you are ready.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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Ldrn99's Latest Posts

iPad app
If you hit the sync button and then mark the second option to save what is on your ipad you will have all that you have put on your ipad to your computer. Hope this helps.

posted 05 Jan 2011, 13:45

Ldrn99 has submitted 1 post

Ldrn99's Recent Food & Exercise

	2 regular slices bread
	2 large egg
	1 serving yogart
	Dance (square dancing)

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Ldrn99's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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