Laura Leigh

Start Weight:(31 Dec 16) 260.0 lb
Current Weight:(07 Jan 17) 248.5 lb
Goal Weight:200.0 lb
following: Laura Leigh's own diet
performance: losing 11.5 lb a week

FatSecret member since: 12 Mar 11

Laura Leigh's Weight History


Laura Leigh's Latest Member Challenges

25
  Form A Habit this April
status: Completed
ended: 29 Apr 14
view progress
 
  
18
  Bicycling 10k
status: Completed
ended: 28 Oct 13
view progress
 


Laura Leigh's Buddies

Instantcrazy
last weighin: steady Steady
 
cyd69
last weighin: losing 0.5 lb a week Down
Laura Leigh has 2 buddies


Laura Leigh's Cookbook

cals: 384kcal | fat: 25.80g | carbs: 27.33g | prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 140kcal | fat: 3.77g | carbs: 24.90g | prot: 3.66g
Tomato & Cucumber Balsamic Pasta Salad
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.03g
Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
view complete cookbook

Laura Leigh's Latest Posts

Calories each day?
Mine was high also...I think if I went that high I would get bigger. However, looking into it, maybe you should do 2200, especially since you are chopping wood.
I would also think the chopping wood could go under fitness training?
Good luck!
posted 24 Feb 2016, 21:05
Laura Leigh has submitted 1 post

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Laura Leigh's journal

07 January 2017

Week 1 complete and only with a few extras. Come on Week 2!!

24 February 2016

OK, day 2 with cast off and trying to be good. Exercised again today and combining better choices; not great choices, but better ;-) Good luck all!!!

Laura Leigh's Recent Food & Exercise

Laura Leigh's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Laura Leigh's Recent Activity

Laura Leigh's Own Activity

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Laura Leigh's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Ryan Rainey updated their Food Diary.
satadrubiswas1 recorded a Weight Entry at 105.8 lb.
LobitaBox recorded a Weight Entry at 176.6 lb.
amusedmonkey recorded a Journal Entry and a Weight Entry at 198.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
syssishrop recorded a Journal Entry and a Weight Entry at 111.0 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.