Laura Leigh

Start Weight:(11 Jan 15) 243.0 lb
Current Weight:(09 Mar 16) 250.0 lb
Goal Weight:200.0 lb
following: Laura Leigh's own diet
performance: losing 0.9 lb a week

FatSecret member since: 12 Mar 11

Laura Leigh's Weight History


Laura Leigh's Latest Member Challenges

25
  Form A Habit this April
status: Completed
ended: 29 Apr 14
view progress
 
  
18
  Bicycling 10k
status: Completed
ended: 28 Oct 13
view progress
 


Laura Leigh's Buddies

cyd69
last weighin: losing 1.3 lb a week Down
 
Instantcrazy
last weighin: losing 1.0 lb a week Down
Laura Leigh has 2 buddies


Laura Leigh's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 140kcal | fat: 3.77g | carbs: 24.90g | prot: 3.66g
Tomato & Cucumber Balsamic Pasta Salad
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.03g
Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
view complete cookbook

Laura Leigh's Latest Posts

Calories each day?
Mine was high also...I think if I went that high I would get bigger. However, looking into it, maybe you should do 2200, especially since you are chopping wood.
I would also think the chopping wood could go under fitness training?
Good luck!
posted 24 Feb 2016, 21:05
Laura Leigh has submitted 1 post

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Laura Leigh's journal

24 February 2016

OK, day 2 with cast off and trying to be good. Exercised again today and combining better choices; not great choices, but better ;-) Good luck all!!!

23 February 2016

My cast is finally off, now I have a beautiful boot to walk in. Time to slowly rehab this ole body :-)
on diet Laura Leigh's own diet  losing 0.9 lb a week

Laura Leigh's Recent Food & Exercise

Laura Leigh's Recent Activity

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Other Member Diet Recent Activity

hottie97 supported sjdean's Weigh In.
sjdean recorded a Weigh In at 191.6 lb.
fileshare recorded a Weigh In at 303.0 lb.
suki1056 added kimberlybean's Cheesecake Cups recipe to their cook book.
smoofy123 updated their Food Diary.
Christina Asmar recorded a Weigh In at 149.0 lb.
Meatguy updated their Food Diary.
carmen1098 commented on their Journal Entry.