Laque

Start Weight:(05 May 14) 190.0 lb
Current Weight:(18 May 15) 192.0 lb
Goal Weight:180.0 lb
following: Laque's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 17 Jul 12

Laque's Weight History


Laque's Latest Member Challenges

92
  Fifteen Pounds in Three Months
status: Completed
ended: 29 Apr 15
view progress
 
  
88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 


Laque's Buddies

Online now Jones Jennifer
buddies only
 
Online now jparlett
buddies only
HARLEYNICE3
on diet My own diet
last weighin: gaining 1.5 lb a week Up
 
darknightangel
last weighin: gaining 0.7 lb a week Up


Laque's Cookbook

cals: 246kcal | fat: 18.55g | carbs: 17.53g | prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
cals: 259kcal | fat: 0.14g | carbs: 35.50g | prot: 0.49g
Mojito
A traditional Cuban cocktail made of five ingredients: spearmint, rum, sugar, lime, and carbonated water.
cals: 178kcal | fat: 8.37g | carbs: 6.57g | prot: 18.63g
Chef's Salad
Turkey, ham, egg, cheese and vegetables make this salad tasty.
view complete cookbook

Laque's Latest Posts

Free workout videos
Thank u for posting the free workout website Thinking bout tryin it 2day after work
posted 23 Oct 2014, 16:53
How Often Do you weigh yourself?
I try to weight in twice a week but I also weight in on 3 different scales
posted 26 Mar 2014, 14:52
Laque has submitted 2 posts

Other Related Links

Members


Laque's journal

18 May 2015

Have not been watching what I eat Been eating whatever I want junkfood fastfood wine etc.
on diet Laque's own diet  gaining 2.0 lb a week

11 May 2015

No reason for the weight gain truth be told I ate whatever I wanted lot's of drinks mainly the bad one's
on diet Laque's own diet  gaining 8.4 lb a week

Laque's Recent Food & Exercise

Laque's Recent Activity

Laque's Own Activity

Laque recorded a Journal Entry and a Weigh In at 192.0 lb.
Laque recorded a Journal Entry and a Weigh In at 190.0 lb.
Laque recorded a Journal Entry and a Weigh In at 184.0 lb.
Laque supported HARLEYNICE3's Journal Entry.

Laque's Buddies

Jones Jennifer commented on VeggieJunkie's Journal Entry.
jparlett and Razzle_n_dazzle are now buddies.

Other Member Diet Recent Activity

newlif and momange are now buddies.
crystaldoria recorded a Weigh In at 165.0 lb.
NikkiJP supported nastaciasmith's Journal Entry.
Jonathan Walsh commented on Bodybeautiful870's Journal Entry.
juddy2cal recorded a Weigh In at 224.2 lb.
westcoastbroke recorded a Weigh In at 179.7 lb.
mingram recorded a Journal Entry.
cheta3883 recorded a Weigh In at 247.8 lb.