Lana1253
Joined May 2010
Posts
6
Following
0
Followers
0
Weight History

Start Weight
219.0 lb
Lost so far: 0 lb

Current Weight
219.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 74.0 lb
Well not sure where to start..I am married 26 years this July. I joined the YMCA and have been going there for about a month.I really like it there,I was doing great but my dad has so many DR app's that I have not been able to get to my work outs.I really miss them when I cant go.I do hope to get back at it real soon and I am not eating as I know I should but I am trying to get stress free to get back to my normal way of eating.I guess that's all for now.;

Lana1253's Weight History


Lana1253's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Lana1253's Latest Posts

A *seemingly* unimportant victory......
I put on a shirt and it was not so tight around the tummy area I was so happy..and congrats to all on your losses..
posted 03 May 2012, 14:59
What is the best weight loss surgery to get?
I to had thought of surgery but some one said to go to the YMCA and see what they have to offer.I did go and they started me off slow and just as much as I could do.Now I go at least 4x's a week and walk on the treadmill for 15 minutes and use 7 different weight machines and in total I am now lifting 7,920lbs and I feel great.
posted 03 May 2012, 12:02
Lana1253 has submitted 2 posts

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