LadyStefanie

Start Weight:(28 Aug 12) 226.0 lb
Current Weight:(16 Dec 12) 196.0 lb
Goal Weight:150.0 lb
following: LadyStefanie's own diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Aug 12

LadyStefanie's Weight History


LadyStefanie's Cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
view complete cookbook

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Other Member Diet Recent Activity

hplywedjhm updated their Exercise Diary.
irisadam updated their Exercise Diary.
april761 commented on jparlett's Journal Entry.
SanBogie updated their Food Diary.
kclab supported billtech66's Weigh In.
gangazumba recorded a Weigh In at 195.0 lb.
SlimWinn commented on hkjellybean123's Journal Entry.
justunder200 updated their Exercise Diary.