LadyStefanie

Start Weight:(28 Aug 12) 226.0 lb
Current Weight:(16 Dec 12) 196.0 lb
Goal Weight:150.0 lb
following: LadyStefanie's own diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Aug 12

LadyStefanie's Weight History


LadyStefanie's Cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
view complete cookbook

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Egull1 supported VeggieJunkie's Journal Entry.
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Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
luanneatwood recorded a Weight Entry at 279.0 lb.