LaVell
Joined December 2009
Posts
54
Following
1
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 15.2 lb

Current Weight
174.8 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 14.8 lb

LaVell's Weight History


LaVell's Latest Member Challenges

89
  Lose 10 lbs by Spring break (March 13)
status: Completed
ended: 13 Mar 11
view progress
 
 


Following

dstfire02
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members

low calorie diet


LaVell's journal

14 July 2013

last week was healthy eating and calorie counting. I had carbs and all! I worked out either 2 or 3 times, and ate about 5 times a day. Next week I c ...
on diet low calorie diet  

11 March 2013

Starting Attack for 4 days & hip hop abs (no fudgsicles!)
on diet LaVell's own diet  

LaVell's Recent Food & Exercise


LaVell's Recent Activity

LaVell's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Unicorn_Dreamlandia recorded a Journal Entry.
bet126 recorded a Weight Entry at 264.0 lb.
D2jasper supported Chef Martin's Journal Entry.
sarahschaper updated their Food Diary.
Egull1 is following 1chubbybunny.
Xiuhcoatl recorded a Weight Entry at 134.5 lb.
paulanavarette commented on DairyFarmersWife's Journal Entry.
ktexp2 updated their Exercise Diary.