LaVell
Joined December 2009
Posts
54
Following
1
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 15.2 lb

Current Weight
174.8 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 14.8 lb

LaVell's Weight History


LaVell's Latest Member Challenges

89
  Lose 10 lbs by Spring break (March 13)
status: Completed
ended: 13 Mar 11
view progress
 
 


Following

dstfire02
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members

low calorie diet


LaVell's journal

14 July 2013

last week was healthy eating and calorie counting. I had carbs and all! I worked out either 2 or 3 times, and ate about 5 times a day. Next week I c ...
on diet low calorie diet  

11 March 2013

Starting Attack for 4 days & hip hop abs (no fudgsicles!)
on diet LaVell's own diet  

LaVell's Recent Food & Exercise


LaVell's Recent Activity

LaVell's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ATorBust is following nancyhubert.
jeannieselby supported Patty Hauer's Weight Entry.
TinyBlanca recorded a Journal Entry.
kaydelarosa recorded a Weight Entry at 256.0 lb.
Suzanne Morley recorded a Weight Entry at 135.6 lb.
MadsMom87 updated their Food Diary.
Grandma Angie 64 recorded a Weight Entry at 185.0 lb.
Horseshu1 supported John10251's Journal Entry.