LAdymist

Start Weight:(17 Jun 15) 233.0 lb
Current Weight:(22 Jun 15) 233.8 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

Strong Irish Gal
last weighin: gaining 2.5 lb a week Up
 
madanjen
last weighin: losing 0.7 lb a week Down
TAIC69
last weighin: gaining 0.2 lb a week Up
 
Chiariwarrior3
last weighin: steady Steady


LAdymist's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

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Members


LAdymist's journal

17 June 2015

Here we go, first day of summer vacation!
on diet LAdymist's own diet  

04 May 2015

grrrrrrrrr
on diet LAdymist's own diet  gaining 2.0 lb a week

LAdymist's Recent Food & Exercise

LAdymist's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist recorded a Weigh In at 233.8 lb.
LAdymist recorded a Weigh In at 233.0 lb.
LAdymist supported 2227Gwen's Journal Entry.
LAdymist supported Cbroadstreet159's Journal Entry.

LAdymist's Buddies

Strong Irish Gal recorded a Weigh In at 247.6 lb.
madanjen and Saige18 are now buddies.

Other Member Diet Recent Activity

spillar recorded a Weigh In at 190.3 lb.
Gotti247 recorded a Weigh In at 219.0 lb.
sestuart recorded a Journal Entry and a Weigh In at 171.4 lb.
Roienell recorded a Journal Entry.
Mammylam recorded a Weigh In at 173.0 lb.
lmc083 updated their Food Diary.
jcrutch65 recorded a Weigh In at 199.0 lb.
Julesy702 supported cparker's Weigh In.