LAdymist

Start Weight:(30 May 13) 236.0 lb
Current Weight:(21 Sep 14) 223.0 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

madanjen
last weighin: losing 2.3 lb a week Down
 
Larry204
last weighin: gaining 4.9 lb a week Up
winyan
last weighin: steady Steady
   
LAdymist has 3 buddies


LAdymist's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

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LAdymist's journal

01 September 2014

took a week off of my diet. almost gained 2 lbs grr. food should not be my enemy lol
on diet LAdymist's own diet  gaining 1.4 lb a week

12 August 2014

Ok fresh new start today. Hot weather apparently is bad for me diet wise lol
on diet LAdymist's own diet  

LAdymist's Recent Food & Exercise

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist recorded a Weigh In at 223.0 lb.
LAdymist recorded a Weigh In at 221.6 lb.
LAdymist recorded a Journal Entry and a Weigh In at 221.0 lb.
LAdymist recorded a Weigh In at 220.0 lb.

LAdymist's Buddies

madanjen commented on Arrevanthas's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
Chillie Willie supported jmb3450's Journal Entry.
angelwings1983 recorded a Journal Entry and a Weigh In at 281.6 lb.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.