LAdymist

Start Weight:(30 May 13) 236.0 lb
Current Weight:(29 Jan 15) 220.0 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: Steady

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

Online now Strong Irish Gal
last weighin: gaining 7.6 lb a week Up
 
madanjen
last weighin: gaining 1.2 lb a week Up
TAIC69
last weighin: gaining 0.2 lb a week Up
 
Chiariwarrior3
last weighin: steady Steady


LAdymist's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

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Members


LAdymist's journal

19 January 2015

It drives me nuts that I eat normal family meals for 1 day and 1 dessert and gain 2 pounds. While it takes a week to gain 1 to 2 pounds.
on diet LAdymist's own diet  

05 January 2015

Well family is back to school and work. holiday season is over and time to get back on track
on diet LAdymist's own diet  

LAdymist's Recent Food & Exercise

LAdymist's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist recorded a Weigh In at 220.0 lb.
LAdymist recorded a Weigh In at 220.0 lb.
LAdymist recorded a Weigh In at 220.0 lb.
LAdymist updated their Food Diary.

LAdymist's Buddies

Strong Irish Gal supported VeggieJunkie's Journal Entry.

Other Member Diet Recent Activity

littlechanges recorded a Journal Entry.
jon-jay recorded a Weigh In at 414.5 lb.
Chancelet supported skwhite's Journal Entry.
Alnona commented on skwhite's Journal Entry.
gagrit added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
skwhite recorded a Journal Entry.
Innac recorded a Weigh In at 226.0 lb.
BLONDIE1957 and Alnona are now buddies.