LAdymist

Start Weight:(17 Jun 15) 233.0 lb
Current Weight:(06 Feb 16) 225.0 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

RkTkFx
last weighin: losing 2.6 lb a week Down
 
madanjen
last weighin: losing 0.8 lb a week Down
jparlett
buddies only
 
latincharmer
last weighin: gaining 0.9 lb a week Up


LAdymist's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
cals: 348kcal | fat: 13.67g | carbs: 24.75g | prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
cals: 394kcal | fat: 19.41g | carbs: 33.43g | prot: 23.07g
Sausage Pasta Casserole
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 282kcal | fat: 8.81g | carbs: 29.70g | prot: 20.01g
Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

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Members


LAdymist's journal

07 February 2016

Game day, not exactly a diet day lol
on diet LAdymist's own diet  

02 February 2016

As you can see diet was delayed. In my household it is pretty hard to diet with all the baking and cooking that surrounds me. I am determined to get on ...
on diet LAdymist's own diet  

LAdymist's Recent Food & Exercise

LAdymist's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist recorded a Journal Entry.
LAdymist recorded a Weigh In at 224.0 lb.
LAdymist recorded a Weigh In at 225.0 lb.
LAdymist updated their Food Diary.

LAdymist's Buddies

RkTkFx and must get to 127 are now buddies.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 125.0 lb.
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Luke Lewiston recorded a Weigh In at 190.5 lb.
grp9418 recorded a Weigh In at 245.2 lb.
Wemberly updated their Exercise Diary.
suzytrws supported RinLune's Weigh In.
conductor recorded a Weigh In at 128.5 lb.