LAdymist

Start Weight:(17 Jun 15) 233.0 lb
Current Weight:(03 Sep 15) 212.8 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: losing 3.4 lb a week

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

Strong Irish Gal
last weighin: losing 6.4 lb a week Down
 
madanjen
last weighin: losing 1.0 lb a week Down
ForHealthAndMyself
buddies only
 
TAIC69
last weighin: gaining 0.2 lb a week Up


LAdymist's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
cals: 348kcal | fat: 13.67g | carbs: 24.75g | prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
cals: 394kcal | fat: 19.41g | carbs: 33.43g | prot: 23.07g
Sausage Pasta Casserole
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 282kcal | fat: 8.81g | carbs: 29.70g | prot: 20.01g
Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

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Members


LAdymist's journal

03 September 2015

Oh so if I wait a few days it looks like I lost more lol. Nah I need to still weigh myself daily
on diet LAdymist's own diet  losing 3.4 lb a week

31 August 2015

If any of my buddies wonder why my calories are generally way to low, it is because I have a stomach ulcer and gastritis. I am eating according to what ...
on diet LAdymist's own diet  

LAdymist's Recent Food & Exercise

LAdymist's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist supported DairyKing's Journal Entry.
LAdymist commented on DairyKing's Journal Entry.
LAdymist commented on DairyKing's Journal Entry.
LAdymist commented on DianneGardner's Journal Entry.

LAdymist's Buddies

madanjen supported Draglist's Journal Entry.

Other Member Diet Recent Activity

gothcheeka recorded a Journal Entry and a Weigh In at 346.5 lb.
progowski27 recorded a Weigh In at 209.4 lb.
johnroppolo recorded a Weigh In at 184.3 lb.
Momof3NC recorded a Weigh In at 158.0 lb.
Oneeye updated their Exercise Diary.
redgirl1974 commented on Pterath's Journal Entry.
Runner OfWorlds recorded a Weigh In at 216.4 lb.
Nyagos_Friend updated their Food Diary.