LAdymist

Start Weight:(30 May 13) 236.0 lb
Current Weight:(17 Dec 14) 221.0 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: Steady

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

Strong Irish Gal
last weighin: losing 1.4 lb a week Down
 
madanjen
last weighin: losing 9.8 lb a week Down
TAIC69
last weighin: gaining 11.6 lb a week Up
 
Chiariwarrior3
last weighin: steady Steady


LAdymist's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

Other Related Links

Members


LAdymist's journal

15 December 2014

yeah took a break last week and ofcourse I gained lol
on diet LAdymist's own diet  

03 December 2014

With the winter cold the ground is too hard for me to run on. I can feel every single divet and bump in the grass and the frost is making things slick. ...
on diet LAdymist's own diet  

LAdymist's Recent Food & Exercise

LAdymist's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist recorded a Weigh In at 221.0 lb.
LAdymist supported jmb3450's Journal Entry.
LAdymist recorded a Weigh In at 222.0 lb.
LAdymist recorded a Journal Entry and a Weigh In at 224.0 lb.

LAdymist's Buddies

madanjen and alhuey are now buddies.
Strong Irish Gal supported lordkdom2's Weigh In.

Other Member Diet Recent Activity

lindyloo40 recorded a Weigh In at 141.1 lb.
tricityhomes recorded a Weigh In at 209.1 lb.
blueeyedtawni recorded a Journal Entry and a Weigh In at 199.0 lb.
Khikha2 supported Sherriindenver's Weigh In.
BigBear2015 recorded a Weigh In at 306.6 lb.
suzehouse recorded a Weigh In at 122.8 lb.
Rudysbbq recorded a Weigh In at 100.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.