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KreeBee
KreeBee
Joined January 2009
Posts
11
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
60.0 lb
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KreeBee's Weight History
view KreeBee's complete history
KreeBee's Latest Member Challenges
76
50+ lbs Weight Loss Before '09 - Part 1
status:
Completed
ended:
03 May 09
view progress
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Following
nasher2
last weighin:
losing 0.2 lb a week
KreeBee's Cookbook
cals: 113kcal | fat: 2.01g | carbs: 22.64g | prot: 2.78g
Moroccan Sweet Potato Casserole
Great color and flavor and very filling.
cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g
Vegetable Quiche
A medley of veggies with a Southwest kick.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 139kcal | fat: 0.98g | carbs: 27.79g | prot: 6.14g
Vegetable Rice Soup
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
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KreeBee's Latest Posts
How do I change my diet?
You just have to go to "MyFatSecret" at the top of the page, then on the right hand side you'll have the toolbox and if you click on "My Diet" it will let you change it there. Hope this helps!
posted
10 Mar 2009, 11:35
95.8 pounds gone in 6 months!
AMAZING WORK!! You look so fabulous! I think the best part of the pictures is when your smile started and then got bigger each time! Congratulations!!
posted
09 Mar 2009, 14:35
KreeBee has submitted 2 posts
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KreeBee's Recent Food & Exercise
1
medium
banana
1 cup GRANOLA
1 serving ACTIVIA YOGURT
Shopping
Dance (slow step)
Desk Work
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KreeBee's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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